7-time World Champion, Xande Ribeiro, explains how the principles of jiu-jitsu are the most important aspect of his hall of fame career…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Fabricio Werdum explains how the principles of jiu-jitsu were crucial in his successful transition into MMA…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Tom DeBlass explains how learning the principles will not only make it easier to learn jiu-jitsu, but also increase your retention of every technique…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Renzo Gracie explains how Ryron and Rener took it to a new level with The 32 Principles…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Pedro Valente explains how principles of jiu-jitsu “represents the triumph of human intelligence over brute strength…”

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

The Dragon, Lyoto Machida, explains how these universal principles will help you avoid critical mistakes in your jiu-jitsu…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Gui Valente explains how The 32 Principles will enhance your ability to understand jiu-jitsu…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

4-time World Champion, Gui Mendes, explains why The 32 Principles is “much bigger than self-defense…”

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Six-time IBJJF World Champion, Rubens “Cobrinha” Charles, wishes he learned The 32 Principles as a white belt, here’s why…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Nate Orchard, a 10th Planet Jiu-Jitsu Black Belt under Eddie Bravo, explains how The 32 Principles are the foundational principles of all martial arts…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Brian Ortega isn’t too happy that we’re releasing The 32 Principles. Here’s why…

Join us for the live unveiling of The 32 Principles, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

Achieving optimal efficiency in transitions through deliberate disconnection from your opponent. You have to know when to let go. Timely detachments from your opponent can be used to maintain control, lure your opponent into a submission, survive an attack, build momentum, and more. The most challenging aspect of this principle is the need to overcome the internal struggle that invariably occurs every time you need to release something of value in order to get or keep something of greater value. 

Join us for the live unveiling, this Saturday at 3pm (PST) to unlock the power of Principle-based learning. Register for free at http://www.The32Principles.com.

A-list actor, Ed O’Neill, is a black belt who has been training with our family for over two decades. When we finished The 32 Principles, we asked for his opinion, and this is what he said…

Don’t miss the live free unveiling event this Saturday at 3pm. http://www.The32Principles.com

If jiu-jitsu is the language, then connection is the alphabet. There are at least 32 anatomical connections that we seek to optimize in jiu-jitsu. Once you master them, there is no limit to what you can accomplish. The purpose of any connection, or combination of connections, typically falls into one of three categories: movement prevention, movement promotion, or movement prediction. Each connection is actualized via push or pull, and in some cases, simultaneous pushing and pulling. When a connection is facilitated by gravity, it’s called “pressure.”

Join us for the “The 32 Principles Unveiling,” this Saturday, June 26 at 3pm (PST). Save your free spot at http://www.The32Principles.com 🙏🏼