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Principle 20: Sacrifice
Giving up something of actual or perceived value to gain a tactical advantage in another form.
When progress is not possible in using convention methods, you might consider making a sacrifice. As in the game of chess, a sacrifice play can be a surprising and elegant solution to making progress out of a difficult situation. By dangling a decoy opportunity in front of your opponent (e.g. a submission opportunity or positional advancement opportunity), you will incentivize them to move in a specific direction that, if timed right, you can take advantage of. Although there are no limits to what the Sacrifice Principle can help you accomplish (escapes, submission, counters, sweeps, etc.), you must be careful, because if you dangle the decoy for too long it may lead to your demise.

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Principle 19: Isolation
Tactically containing one or more of your opponent’s limbs for your advantage.

Whether used for the finalization of a submission, the neutralization of your opponent’s defensive structure, or the impediment of movement, the Isolation Principle is about gaining a resource advantage through the restriction of mobility. All joint locks techniques require the targeted limb to be isolated and restricted from pressure releasing mobility. Precedingly, the Isolation Principle can be applied to neutralize a defending asset. Finally, the Isolation Principle can be used to control an opponent by restricting the mobility of the limb that might be used to actualize an escape.

https://www.the32principles.com – Part 4 comes out this Friday, October 1!

Officer Jeff Muai of the Richland Police Department researched several defensive tactics programs before settling on GST as the optimal solution for his agency. Due to travel and budgetary constraints, he couldn’t get approved to do a live GST Level 1 in-person instructor course, so he decided to complete the course through the GST Level 1 online instructor certification program with one of his colleagues. In this review, he outlines his initial concerns with the online course, and then he shares what it was like to go the the live GST Level 2 course after graduating from the Level 1 program entirely online.

To learn more about the various live and online certification options, and the data surrounding GST success, visit http://www.GracieUniversity.com/GST

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ANTIGAMENTE ANDAR PELAS RUAS DO RIO ERA IGUAL A FAROESTE

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Principle 18: Depletion

Draining your opponent’s physical and mental energy using targeted actions and connections.

In a fight, the rate of energy depletion is often the key deciding factor in determining who will win and who will lose. Consequently, your main objective should always be to burn energy at a slower rate than your opponent, and there are two ways to accomplish this: 1) invest in techniques that burn less of your energy, 2) invest in techniques that burn more your opponent’s energy. Once mastered, the Depletion Principle can be applied from every position in the fight (offensive and defensive) to drain your opponent’s energy and break their spirit, one frustrating connection at a time.

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Principles 16: Posture
Neutralizing a technique by disrupting the optimal posture from which it is applied.

Whether standing or on the ground, on top or on bottom, on offense or on defense, there is always an optimal body position from which to initiate a particular technique. Like the Distance Principle (where we disrupt distance) and the Clock Principle (where we disrupt timing), the Posture Principle disrupts the opponent’s optimal body position to drastically reduce their ability to execute the technique. Ultimately, our goal is always to apply our strongest postures against our opponent’s weakest postures.

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Surrender Feigning surrender so that your opponent let’s their guard down.
In combat, most of our actions are predicated on what we perceive to be the mental state of our opponent. If our opponent is over aggressive and over-confident, we will often take a defensive posture and mindset. Alternatively, when our opponent is tired, exhausted or weakened, we are more likely to make our advances. With this in mind, it’s easy to see how feigning compliance or surrender in a specific situation can lure your opponent into making a move that you are not only anticipating, but prepared to capitalize on. Like a magician’s use of misdirection, your success with this principle lies in your understanding of human nature, and the ability to disguise your true intentions. On offense, this principle is often used to overcome a strong focused defense by luring the opponent into a false sense of security. On defense, this principle can be used to conserve energy and create escape opportunities when movement is heavily contested.

The final 8 principles are released on October 1 (Helio Gracie Day). 🙏🏼

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