Special guest instructor Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata.

We took a road trip to Gracie Cincinnati to train with Justin Christopher and he was nice enough to share his go to knee on belly escape.

A simple escape from the back mount with a possibility of catching a choke of your own.

How to defend against the most common self defense situation. The sucker punch.

How to teach your child how to escape the mount position with your arms pinned. This is a very common bully/ self defense situation.

During my visit with Carlos Mendez at Relson Gracie Athens Ohio, we
taught a class together. Carlos taught the fundamentals application to
twisting arm control from the mount and I shared a few options as well.
Here is a simple escape from this very troublesome position.

In this series we are attacking the turtle position from a sportive
perspective. Professor Robin Gieseler shows a simple way to open up
your opponent to start the attack then ends with a choke from the
crucifix position.

“Tafi Maradi no voice” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

In this episode of How to Teach Your Kids Jiu-Jitsu, Relson Gracie
Black Belt and father of 7 Professor Robin Gieseler and special guest
Zoen Gieseler show how to teach your child the front roll for jiu-jitsu.

This week we have a guest instructor from Relson Gracie Leblon.
Professor Jean Vandesteen shows a sneaky but very effective choke from
the guard position.

Music: “Tafi Maradi no voice” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

If your arm gets trapped in the guard it can be very difficult to
survive. In this video, Gracie Ohio instructor Robin Gieseler, shows a
few simple escape methods.

Music Credits:
“Tafi Maradi” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Relson Gracie Black Belt Robin GIeseler shows a simple and effective
counter to the inverted triangle.