#Repost @robertotravenbjj
…
Thanks again for this amazing day! ➖➖➖➖➖ What a day! I had no words to describe this day! Seeing each one of you, hearing all the speeches, knowing all the efforts made to attend today’s ceremony… the love & the recognition & the appreciation …
I can go on and on …. But I am still numb with the feeling.
Thank you all for this unforgettable day. This day will be stamped in my life forever.
Thank YOU for being part of this incredible day! Thank YOU for being part of this journey. Thank you for making this old man so special!

#Repost @renergracie
…
If you get picked up by a kidnapper, elevated guillotine choke is the way to go! Free 2.5-hour Women’s Self-defense Seminar July 25th in Torrance and at select locations around the world. Link in bio to save your spot!

#Repost @alliancehqatlanta
…
Professor @leo_nogueirabjj walking through the details of open guard 7AM Tuesday July 6th

#Repost @antonioviniciusbjj
…
🇺🇸 Two BUTTERFLY GUARD variations with @paulinhobaraunabjj for you guys !!
•
I hope you guys like it!
•
Tag a friend, leave you comment and don’t forget to like and share. Ossss 🤙🏿
–
–
–
🇧🇷Duas variações na guarda GANCHO com @paulinhobaraunabjj para vocês galera
•
Espero que gostem!
•
Marquem um amigo, deixem um like e comentem lá Osss 🤙🏿
@gfteam_oficial
@20x3bjjoficial
@lucioflaviopersonal
@maximalresultstraining_dxb
@rogeriopdelima
@genesonpsi
@dietzone
#bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #judo #gfteam #gfteamdontstop #video #instagram #instagood #ibjjf #instapost #adcc #uaejjf #ajp #newpost

Só queria mostrar minha tatuagem nova mesmo 😁
.
I just wanted to show my new Tatto 😁
•
•
@lucioflavio
•
•
#bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #gfteam #gfteamdontstop #video #instagram #instagood #ibjjf #instapost #adcc #uaejjf #ajp #newpost #igers #instamood #fit #fitness #fitnessmotivation #instadaily

#Repost @antonioviniciusbjj
…
Waiter sweep
•
•
•
@adrianoaraujo73
@jiujitsutimes
@jiu_jitsu_lifestyle
@choke_lab
@guardpassers

#bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #judo #gfteam #gfteamdontstop #video #instagram #instagood #ibjjf #instapost #adcc #uaejjf #ajp #newpost

Gracie Jiu Jitsu is the most complete art of self defense there is out there. You don’t have to be strong. You don’t have to be fast.
– @realroyce
.
@roycegraciedubai
#roycegracie #heliogracie
#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #abudhabi #dubai #uae

One of the most common questions we receive from students is, “will this work against a stronger and heavier opponent?”

The genius of our late teacher, grandmaster Helio, was to always prepare for this scenario. For over 80 years he selected and developed techniques that work against stronger and heavier assailants.

#valentebrothers #jujutsu #jiujitsu #judo #jujitsu #selfdefense #defesapessoal #defensapersonal #selbstverteidigung #motivation #benevolence

Heelhook from knee on belly, by professor @marcoressbjj, from @graciebarradoral #jiujitsu

Master Royler Gracie is waiting for you in the 2nd part of his Winning Moves Course.
.
Sign up now at http://royler.gallerr.com/course and secure a discount of 30%. It is your chance to learn from one of the best of all time.
.
Learn the Master’s interpretation of:
• Takedowns;
• Sweeps;
• Chokes;
• Armlocks;
• Triangles;
• Guard passes;
• And escapes.
.
Signing up today, you pay $90.99 instead of $129.99 for this lifetime access course. After all, the sooner you learn Royler’s winning moves, the sooner you’ll be dominating your training partners.
.
This promotion is valid until June 14th at 15:59 pm.
.
#bjj #brazilian #jiujitsu #grateful #inspiration #motivation #online #academy #healthy #lifestyle #breathe #mma #gracie #brasil #usa

#Repost @valentebrothers
…
One of Grandmaster Helio’s favorite strategies was to apply a cross choke from the standing position. Since our late teacher always thought of attack and defense situations, he developed counter measures for all possible attacks, including his own offensive techniques. In light of the fact that a choke can render you unconscious, the wrapping throw must be done with resolve. ⚠️ During practice be careful as you may hurt your partner’s arms and severely injure their rib cage and head. For the full video go to our ValenteBrothersTV channel. The link is in our bio.

#valentebrothers #jujutsu #jūjutsu #jiujitsu #jujitsu #judo #bjj #bjjlifestyle #mma #heliogracie #drpedrovalente #motivation #selfdefense #defesapessoal

#Repost @rayrongracie
…
Visuals from Detroit
By @AllenAlcantara
.
#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc

@rayrongracie
Visuals from Indianopolis
By @AllenAlcantara
.
@gallerrapp
@fujisportsus
.
#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc

🎥: @octagonmmadallas

#guardpassing #jiujitsu #graciemag #dallas #texas #octagonmma #blackbelt #ibjjf

#Repost @amintouatijj
…
One child and one teacher can change the world.
.
#roycegracie #heliogracie
#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #abudhabi #dubai #Coach #uaejjf #uae