Rickson Gracie teaches The Guard. 50% off at selfdefenseunit.com (link also on our bio). Limited seats available at this price, act now!

Go for the choke!

Type “Oss” if you also love X-Guard.?⁣With professor @ze_cobra at @cuttingedge_bjj.

#bjj
#bjjtechniques
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#graciemag #jiujitsu
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#xguard #sweep
#jiujitsubrasileiro??
#hillsboroughbjj
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#rmnu

Go for the Ezekiel choke! With professor @braulioestima from @gb_birmingham. #choke #bjjvideos #graciebarra #ezequiel #ezekielchoke #blackbelt #mount

#Repost @gameness_sports
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Train For Life!
Athlete: @jgrocha
#Gameness #JiiJitsu #BJJ

#Repost @gameness_sports
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How much do you love loop chokes? @Rafael_Formiga shares some excellent details! #LoopChocke #Submissions #Gameness #JiuJitsu #FeatherGi #jiujitsuvideos

In life as in Jiu-Jitsu, do not run from your difficulties. Face them, and use them to your advantage! With purple-belt @jeffersonmhbjj. ?: @patruleirobjj (Repost @graciemagoficial)

#bjjvideos #jiujitsu #faixaroxa #graciemag #purplebelt #2points #takedown #selfdefense #fighter #bjjforlife

Totally under pressure when pulling guard? Learn today 2 or 3 tricks from David Moreira, professor at @halavancabjj in Australia ?? ??! #bjjguard #trianglechoke #bjjvideos #graciemag #pressure #blackbelt #australia

Founder of @jiujitsuforlifeteam, professor @jorgebrittobjj demostrates special techniques for you

A dream: celebrate 80 years old on the mats. With brown belt Elmar Franca, student at @rosado_jiujitsu in Copacabana, Rio de Janeiro. Repost: @graciemagoficial.

#bjjvideos #senior #graciemag #jiujitsu #clockchoke #submission #choke #80years

Control. Break. Pressure. With professor @carlsongracie and @suyanbjj at @FIrstBJJ Utah. #bjjvideos #jiujitsu #pressure #guardpassing #carlsongracie #delariva #blackbelt #graciemagindica #firstbjj #utah

#Repost @gameness_sports
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Easy submission from lasso guard by @marcus_antelante84. Check it out! #Gameness #TrainForLife #JiuJitsu #Bjj #GamenessProTeam #ibjjf #BjjLifeStyle #Bjj4life #BrazilianJiuJitsu #JiuJitsuparatodos

#Repost @lepribjjhq with @get_repost
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Knee Cut Pass Attempt to Reverse De La Riva Pass to Side Control!

Watch our videos here:
www.lepribjjonline.com/videos

#bjjvideos #passador #graciemag #lucaslepri #jiujitsu #delariva #delarivaguard #guardpassing #blackbelt

Renzo Gracie Online Academy at gallerr.com/rgoa (link on our bio).