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Professor Tom and James Francey from SCBJJ and The Grappling Academy.com show us the top 4 drills for white belts to get better and get beat up less on the mats!

Online Course for self defence ! The Grappling Academy.com

Rashguards https://www.xmartial.com/search?q=the%20grappling%20academy&ref=thegrapplingacademy

Check out our online stores now!

T-Spring link to channel merch https://teespring.com/stores/the-grappling-academy-store

SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
• The Kimura Attack System
• The Trap Door Series
• 14 Days to Better BJJ

CLICK HERE – https://bit.ly/2lAOHmp

PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

www.southadelaidedronephotography.com

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

Professor Tom and James Francey from SCBJJ and The Grappling Academy.com show us the best little tricks for keeping closed guard

Online Course for self defence ! The Grappling Academy.com

Rashguards https://www.xmartial.com/search?q=the%20grappling%20academy&ref=thegrapplingacademy

Check out our online stores now!

T-Spring link to channel merch https://teespring.com/stores/the-grappling-academy-store

SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
• The Kimura Attack System
• The Trap Door Series
• 14 Days to Better BJJ

CLICK HERE – https://bit.ly/2lAOHmp

PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

www.southadelaidedronephotography.com

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

Professor Tom and James Francey from SCBJJ and The Grappling Academy.com show us the best drills for white belts.

Online Course for self defence ! The Grappling Academy.com

Rashguards https://www.xmartial.com/search?q=the%20grappling%20academy&ref=thegrapplingacademy

Check out our online stores now!

T-Spring link to channel merch https://teespring.com/stores/the-grappling-academy-store

SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
• The Kimura Attack System
• The Trap Door Series
• 14 Days to Better BJJ

CLICK HERE – https://bit.ly/2lAOHmp

PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
• The Kimura Attack System – https://bit.ly/2m3a1kF
• The Trap Door Series – https://bit.ly/2DdTbX0
• 14 Days to Better BJJ – https://bit.ly/2kaavFc

www.southadelaidedronephotography.com

TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

The arm drag is such a useful and versatile technique for jiu-jitsu. In this video I share my favorite applications from self defense situations to more sportive applications.
The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

8 Anos da branca a Preta de Jiu Jitsu.

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

For the white belt in jiu-jitsu side control can be a suffocating and scary place to get stuck. Give these tips a try and hopefully you can survive longer, wait on the right opportunity and escape to a better position.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

A EVOLUÇÃO ESPORTIVA, MUITO BEM VINDA !

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

Some people call it cross side, side body or side control. It’s essentially all the same. It’s a pinning position with many different ways to pin the person flat on their back while using their weight and position to control and attack their opponent. It can be difficult to escape when your are flat but there are some easy escapes when your opponent tries to progress their position by going to the mount. These surprise escapes require proper timing to perform to when done right they are my favorite ways to escape.
The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

APRENDA A SE DEFENDER AULAS COM O MESTRE MALIBU !

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

For white belt in bjj it can be frustrating inside the guard. In this video we discuss some basic concepts that will help you survive the position longer, giving more opportunities to eventually pass.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

SERGIO MALIBU !

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

JIU JITSU,JUDO, WRESTLING,SAMBO .

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/