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The bow and arrow choke is very common attack with the gi. Give these options a try if you are stuck deep in the choke.
The Rear Naked Choke is the #1 submission of all time. Early prevention is always key but it’s important to practice late stage defenses as well. Here are some basic options to work on.
In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses.
In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke.
Here, I go a little further into bypassing their defences in order to get the Rear Naked Choke
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The hip bump sweep is one of the most powerful sweeps in jiu-jitsu. In this video we cover some details that make it even stronger. Watch until the end to see the best way to shut it down when you are on top.
Sometimes you get the triangle position and your opponent hides their arm. It can be a frustrating posistion to deal with especially if they are strong. Give these tips a try and let us know in the comments if they are helpful.
Sometimes it is difficult to get back to the guard from side control when your opponent blocks your hips effectively. If you have already gotten to your side it can be a good option to escape to your knees to have more opportunities for escape.
In this video we show some options on how to re-guard, sit through armlock and a bonus technique to end up in mount.
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Join me on the mats by joining my Patreon. This is from a series we did at Gracie Schwarzwald on countering the underhook from Side Control.
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