In “Legacy: Romulo Barral and Edwin Najmi,” FloGrappling brings you inside the lives of two of the best Brazilian Jiu-Jitsu athletes in the world. Episode 2 focuses on the story of Najmi, a blackbelt with one of the most deadly flying triangles in the sport. Watch Sept. 2 only on http://FloGrappling.com

Master Ken demonstrates how to escape the mount using a simple, everyday tool: The Flashlight.
Music by Kevin MacLeod: www.incompetech.com
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Two Knives

M.Y.A.S.S.

Sucker Punch Defense:
https://youtu.be/7ow7yMQrz_U?list=PLH5ufC2Hs5xhBKgMcPCqVcv7Ibz2MbHgj

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Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. He’s been catching numerous opponents with the Estima lock and now he teaches what you have to do to do it yourself.

Raphael Dos Santos, BJJ Black Belt and Head coach of Gracie Barra Cornwall is here filmed by the Warrior Collective giving a step by step tutorial on one of his favourite ways to counter the worm guard in Brazilian Jiu Jitsu.

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www.cornwallbjj.com

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O barulho no ginásio e a emoção dos lutadores nos momentos decisivos na final do Grand Prix dos Pesos Pesados, realizado pela Copa Pódio em 9 de maio de 2015, no Rio.

Graciemag reporter NJR paid a visit to Romulo Barral at his gym in California and talked with the champion about his career , his team and his plans for the future.

http://www.graciemag.com/2013/01/jiu-jitsu-back-to-the-basics-at-gracie-barra-long-island/

Joe Scarola is a black belt who runs Gracie Barra Long Island in New Hyde Park. See what he teaches in his noon fundamentals class: a guard pass from the knees.