as expected @garrytonon

closed guard tonight again. 3rd week of sequences @bxmartialarts @hypnotik

Actual footage of @heysonnyy catching me eating cookies in the middle of the night during last ADCC’s weight cut. Vid by @clop3z

@king_gozali gets it done again. @haimgozali @bellatormma

@nfqofficial dropping MORE clothing right now.

Ive been saying for years that its only gonna get worse for everyone. During this video i was 20. Now im 23. Imagine how fucked the world is when im 33? @trainangry.mma @kimerakoffee @ebiofficial

“Fuck it. Try a leg lock” @danaherjohn
@jiujitsu_motivation

The biggest seminar in the history of the universe is next month. @danaherjohn @garrytonon @nickyryanbjj @evolvemma

Gordon Ryan and Patrick Gaudio had one of the most exciting matches in the 2018 IBJJF No-Gi World Championship.

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Usually i dont get to post about @heysonnyy because she always sucks and never wins anything. But this time shes the only one who won anything ?. So proud of you for so many reasons. Showed a big improvement in juji gatame escapes from the short time you got finished in the last kasai until now. Much improved listening skills, and overall an improved sense of direction during competition matches. Beautiful front head lock-> figure 4 guillotine-> mounted high elbow finish. Another amazing show by @kasaigrappling. Cant wait to be healed up to come wreck the roster. Its not even gonna be close?. @ouchmedical @flograppling

Good luck to my coach, my training partner, and my best friend @garrytonon. No body on this planet works harder than him. And it will show during this fight. @onechampionship

@craigjonesbjj @pbarch10p 2 dirtbags
Reposted from @starlordbjj – Man @gordonlovesjiujitsu has always had a crazy ability to escape fully locked in arm bars. Years before his crazy escape against Craig Jones, Gordon was able to escape this tight arm bar in the semi-finals of the first Sapateiro Invitational against @pbarch10p before going on to win the 160lb division.

#SapateiroInvitational #BJJ #SubOnly – #regrann

Talk about a throw back. The 170 lb @finishers_subonly. I did a 20 lb weight cut for this and had just recieved my brown belt. 1st round match up with @matheuslutes who is on quite the roll right now. He was a blue belt at the time