Greatest Of All Time.

The power of cross ashi- many people believe cross ashi and back stepping in general are only good for entering the legs. While true, back stepping does create real danger of various leg attacks, it also puts heavy positional pressure on your opponent through the threat of both a pass and a back take. Here, as yuri tries to come up i utilize a 2 on 1 back and arm to control his far wrist to prevent him from coming all the way up to his feet and returning his shoulder to the floor. Once that happens he cannot play an underhook game from half guard anymore as i pass because it creates triangle danger. As he no choice to accept the pass or turn into me to avoid the pass,he turned towards me, creating back exposer which i took advantage of here, getting the back and securing the finish with 18 seconds left. @ouchmedical @kimerakoffee @flograppling

Good morning! Sale is still happening at 50% off 😜. Heres a clip from 2018 no gi worlds ultra heavy divsion. Pass to mount which won me the match 11-0 against 2x ADCC champion and no gi worlds double gold world champion.

INSCREVA-SE, CURTA, COMENTE E COMPARTILHE

“André Galvão é um dos maiores atletas brasileiros de Jiu-Jitsu de todos os tempos, com 6 títulos do Campeonato Mundial da IBJJF, 10 Campeonatos Pan-Americanos da IBJJF e 6 títulos do Campeonato Mundial do ADCC (4x como o Super Fight Champion do ADCC). Ele recebeu sua faixa preta do Prof. Luis “Careca” Dagmar, que também trabalhou extensivamente com Fernando Terere, Galvão também é um ex-lutador das artes mistas, com um recorde de 5-2-0 no MMA antes de se aposentar para liderar a sede da Academia Atos Jiu-Jitsu em San Diego. Hoje, a Atos é considerada uma das melhores academias de jiu-jitsu do mundo, produzindo atletas campeões mundiais em todos os níveis, desde faixa-branca e juvenil até faixa-preta.

A missão de Galvão é compartilhar as lições, técnicas e experiência que ele adquiriu ao longo de mais de 20 anos de experiência como praticante de Jiu-Jitsu, professor e competidor de classe mundial.

Assine o nosso canal e junte-se a ele e a sua equipe, levando seu jiu-jitsu para o próximo nível. ”

Se você deseja obter acesso completo a todas as dicas do professor Galvão, não se esqueça de conferir nosso link da academia on-line abaixo!

ACADEMIA ONLINE: https://atosbjjonline.com

Confira também no BJJ Fanatics o Professor Galvão:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

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Se você tiver alguma dúvida ou técnica que você gostaria de perguntar, comente abaixo e tenha certeza que iremos responder!!

Todas as crianças e adultos residentes de San Diego são convidados a participar de um teste a qualquer momento! Não hesite em contactar-nos com quaisquer perguntas ou preocupações!

4810 Mercury St. San Diego, CA 92111
858-292-5040
ou entre em contato conosco pelo e-mail staff@atosjiujitsuhq.com

VISITE A ACADEMIA: http://atosjiujitsuhq.com/

FIQUE ATUALIZADO CONOSCO EM:

Instagram https://www.instagram.com/atosjiujitsuhq

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Twitter https://twitter.com/atosjiujitsuhq

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Online Shop: https://shop.atosjiujitsuhq.com

WINNER of the @futurekimonos signed rashie giveaway will be announced tonight. Keep your 👀👀 peeled. And peep the subtle leg pummels 👁 @takivids @diamondbackcovers @toyotires @bjj.fanatics @baseblocks

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
https://bjjfanatics.com/collections/a…

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
https://bjjfanatics.com/products/take…

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

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Twitter https://twitter.com/atosjiujitsuhq

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Instagram https://www.instagram.com/dubious_dom

Online Shop: https://shop.atosjiujitsuhq.com

@futurekimonos SIGNED GIVEAWAY. We will be giving away 3 signed sets of the new gear. Winners will be picked in the next few days so get commenting Rules of give away are👇🏻 1-Must be following future
2-Tag a friend who you think deserves to be picked
3- Comment age and belt rank

If you attended the seminar today… Heres one of our purple belt hobbyist performing the kipping escape on cyborg.

“Get the feet and knees to point away from you” sound familiar anyone?😄 @futurekimonos @takivids @diamondbackcovers @toyotires @ouchmedical @bjj.fanatics

BJJ (and sport in general) require a combination of athletic parameters like strength, power and endurance, and intermuscular coordination. Intermuscular coordination involves the synchronised firing of multiple muscle groups to create a smooth movement. Supplementary training should include both the former and the latter.
In this video, I’m performing hybrid exercises. Hybrids combine multiple exercises (2 or more) into a single repetition. They require a larger amount of motor control due to more joints being involved.
The three exercises in this video are: Pushup to L-Sit (Pushing Muscles and Core), Dip and Knee Raise (Pushing Muscles and Core) and Hold-Up L-Sit Kicks (Pulling Muscles and Core). @baseblocks #baseblocks #calisthenics

Just finished recording “My Evolution your revolution- modolfo miami camp” here in boston. 3 matches each with reigning adcc champs kaynan and jt Torres and 1 match with the ruotolo bros. Also this clip of me beating the shit out of @heysonnyy @freesonnyy will be in the out takes 😂. Coming in april ❤. @bjj.fanatics @futurekimonos

QUIT. But somehow fine to do the freestyle match. 🤔🤔. DEBUNKED

DEBUNKED

hey guys, im partnering with @takivids to make cool personalized videos for my fans. Just go to my profile to make your requests. NO TECHNIQUE VIDEOS! Tech videos will be rejected immediately! Looking forward to them! Also – Sonny will be on there too, so ask her for relationship advice, diet, whatever you want. #takivids #takiapp @futurekimonos ❤