This video I breakdown an easy wristlock I call the “gooseneck” that you can get from an armbar when your opponent grabs his wrist to defend. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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or

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Your contribution is much appreciated and will help me continue to bring you content! ?

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I demonstrate a very basic wrist lock you can do when armbarring your opponent. Sometimes beginners don’t know that grabbing the wrist is a bad way to defend and they will give up the easy grip break/wrist submission Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!