Reverse X Guard into knee bar

David Morcegao shows the rolling toehold (ashi bendi) from half guard and explains the controls required to actually finish them stop and them from spinning out which would only get an advantage under IBJJF rules

Contains gratuitous use of the word, B*m

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Brown-Belt/Adult/Male

If you hate being trapped in North/South position, and you don’t necessarily care to follow IBJJF rules to escape it, then this is a good escape for you.

This video is also a sneak peak into a new series coming to Aperture Fight Focused called Snapshot Jiu-Jitsu. Short (less than 2 minutes) segments getting straight into the technique breakdown with lots of cool stuff packed into each one.

Let me know what you think, and keep an eye out for more like this on Facebook at Aperture Fight Focused.

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Black-Belt/Adult/Male/Middle – Final

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