BQuick JJ, Black Belt, Maksym Witkowski from Oostkamp, Belgium shows a variation of a Omoplata vs the Turtle

Amal Amjahid vs Venla Luukkonen / European Championship 2019
Black-Belt/Adult/Female/Open- Class – Qualifier

Bruno Malfacine vs Caio Terra / World Championship 2017
Black-Belt/Adult/Male/Rooster – Final

Andre Galvao vs Patrick Gaudio / World Championship 2017
Black-Belt/Adult/Male/Medium-Heavy – Final

Gordon Ryan vs Max Gimenis / Pan NoGi Championship 2018
Black-Belt/Adult/Male/Ultra-Heavy – Final

Lucas Lepri vs Kaynan Duarte/ European Championship 2019
Black-Belt/Adult/Male/Open-Class Semifinal

It was a wild day at the IBJJF Pan Jiu-Jitsu Championships that included big upsets, last second submissions and set the stage for an epic absolute final. Check out the vlog from day three of the tournament to catch highlights from black belt absolute and the craziest moment of the entire tournament!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I do a quick choke test on a brand new Tshirt. Then I demonstrate a way you can make it work! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Female/Medium-Heavy – Final
Nathiely de Jesus vs Andresa Correa / World Championship 2017

To view the entire IBJJF rule book, please visit link below.

Link: https://ibjjf.com/rules/

Having a wrist injury or spraining your wrist can be a chronic and long-standing injury that can be difficult to resolve due to the wrist/hand constantly being used in everyday activities and BJJ.

Taping an injured wrist is a great way to provide stability by limiting the movement in the wrist and not allowing the wrist to go into painful end-ranges.

The compression from the tape can also provide pain-relief to the area while using the hand.

Performing proper rehab and recovery work is crucial and extremely important to decreasing the risk of re-injury to the area will aide in pain-relief and healing.

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Black-belt/Adult/Male/Open-Class – Semifinal

Black-Belt/Adult/Male/Open-Class – Quarterfinal