Black-Belt/Adult/Male/Rooster – Final

Want to learn a slick Armbar for BJJ in the Gi? Want ADAM to teach it? Well then this is your video.

We’ve had several requests for Adam to teach a Brazilian Jiu-jitsu technique on the channel. And in today’s video I step aside and allow our favorite Uke to demonstrate a technique of his own.

That’s right the tables have turned on Chewy and Adam for this video.

This Armbar variation is primarily for the gi as it will involve a gi speific grip on the belt. While it could be adapted for no gi as well. It’s a gi move.

So if you’re looking for another Armbar to throw into the mix than I hope this Brazilian Jiujitsu technique is useful for you.

Give it a try the next time you’re in this position when rolling or training.

Oh and if you enjoyed the video! Throw Adam some love in the comments. 🙂
-Chewy
—————–
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Black-Belt/Adult/Male/Open-Class – Quarterfinal

Black-belt/Adult/Male/Super-Heavy – Semifinal

Black-Belt/Adult/Male/Super-Heavy – Final

Black-Belt/Adult/Male/Middle – Final

Black-Belt/Adult/Male/Middle – Qualifier

This movement sequence has been a useful flow drill for Jiu-Jitsu to activate your hips through the bridge and hip escape sequence followed by a shoulder roll.

This sequence has been useful to warm up the hips and back and is a great technique to practice guard retention or with getting more comfortable with inverting.

Make sure to start slow and controlled with the movement. It is important to avoid rolling on your neck by tucking the chin and rolling over the shoulders and upper back.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!  

***More videos and exercise tips at https://jiujitsutherapist.com  

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com  

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!  

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Black-Belt/Adult/Female/Feather – Final

BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!

Black-Belt/Adult/Male/feather – Final

Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Heavy – Final

In this video I show a simple way to use the Ankle Pick in BJJ to counter stiff arm grips with the gi.

If you’ve ever been in the middle of a good match then you know the grips can get really frustrating to deal with.

In this video I answer a question from our friend who says that when he rolls from the feet his opponent’s are just using a straight stiff arm to keep away. It makes his ability to do takedowns difficult.

His question goes on to ask about how to do an ankle pick using the kimono in Brazilian Jiujitsu.

So in this video I share one of my favorite ankle pick variations.

Keep in mind there are a ton of variations to the ankle pick. And when you add the gi into the mix there are even more!

But this simple variation is a good way to counter the grips we discuss in the video.

So whether it’s for your BJJ training in the gym or the opening move of your upcoming BJJ competition. I hope this technique serves you and your takedown game well!

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.