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Espen Mathiesen VS Adriano Araújo / London Winter Open 2020

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Black-Belt/Adult/Male/Middle – Final

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Quick Warm-Up Movement That Gets The Whole Body

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In this video, we go through a well-known sequence known as “The World’s Greatest Stretch.”
This is the variation that I use which has been extremely beneficial for my body when getting ready to train BJJ and also prior to lifting weights as well.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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Nicole Sullivan VS Danielle Kelly / San Jose Open 2020

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No-Gi/Black-Belt/Adult/Female/Light – Final

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Flying Bow & Arrow Choke – ZombieProofBJJ (Gi)

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That Sh*T Wouldn’t Work Wednesday: Bow & Arrow Choke vs Butterfly Guard

Buy this Gi – https://supernaturalsurvivalgear.com/products/ssgi-the-predator

Tags: bjj, Gi, Guardpassing, how to do the bow and arrow choke, Gi attacks, Kent Peters bjj, ZombieProofBJJ

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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