ADULT / BLACK-BELT / MALE / LIGHT – FINAL

ADULT / BLACK-BELT / MALE / FEATHER – FINAL

ADULT / BLACK-BELT / MALE / ROOSTER – FINAL

ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

Here is an “unwritten rule” about training with an injury or with a training partner who is injured.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

This is one of the easiest ways to tape an injured finger for BJJ.

This style of taping is used to support, stabilize, and help protect the finger while allowing for good range of motion which has allowed me to train both Gi and No-Gi without worry and with the ability to grip.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: MSG9UII7QZ7WDKB5

ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

De la Riva is one of the most popular guards (along with variations of it) for competition in gi, no gi and even to a lesser degree in MMA. Understanding not only how to set up sweeps and submissions from this guard, but just how to energetically play this guard in general, can mean the difference between having a lot of success with it as a valuable tool, or failing miserably every time you try to access it. In this video, I discuss some extremely useful attacks with DLR, as well as ways to set it up and control it well. Hope you enjoy.

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Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics & Jiu-Jitsu X.

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ADULT / BLACK-BELT / MALE / HEAVY – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT – SEMI-FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL