We’re back with the second installment of Heart of Gold, following Sarah Galvão’s relentless pursuit of greatness at the 2025 Pan Championship. This time, she’s chasing double gold and facing one of the most anticipated matchups of the year against Helena Crevar—a battle that had the entire arena on their feet. Don’t miss this unforgettable chapter in Sarah’s journey!

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Andre Galvao, one of the greatest minds in jiu-jitsu, gives an in-depth breakdown of the Atos black belts competing at the 2025 Pan Championship. Hear his insights on their strengths, strategies, and what to expect as they take on the Pan Championship.

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Michael Langhi, one of the most technical minds in jiu-jitsu, shares invaluable advice for competitors and gives an in-depth breakdown of his athletes set to compete at the 2025 Pan Championship. Learn from a true master as he discusses strategy, mindset, and what to expect from his team on the big stage!

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After a tough loss at the 2025 European Championship, João Miyao came back stronger than ever at the Pan Championship, delivering a flawless performance with a 100% submission rate! He tore through the light-featherweight division, proving once again why he’s one of the most dangerous competitors in the game.

Watch his full run to gold now—only on FloGrappling!

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We followed purple belt phenom Emily Leyva on her journey to the top of the podium at the 2025 Pan Championship. Competing in the light-featherweight division, Emily delivered an unforgettable performance, showcasing her elite technique, relentless pace, and championship mindset. Watch as she battles through the toughest opponents to claim gold!

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ADULT / PURPLE-BELT / MALE / FEATHER – FINAL

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ADULT / BROWN-BELT / MALE / LIGHT-FEATHER – SEMIFINAL

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Braulio Estima at the 2006 Pan Championship! He would go on to take heavyweight gold this year!

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ADULT / BLACK-BELT / MALE / LIGHT – FINAL

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Cassio Werneck hit this beautiful sweep to mount to cross collar at the 2010 Pan Championship!

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uropean Champion Leo Souza teaches us his clock choke finish that won him the lightweight Euro title in this week’s edition of competition tested techniques.

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JT Torres with the quick submission at the 2010 Pan Championship!

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Indianapolis International Open IBJJF Jiu-Jitsu Championship (Mat #2) – Mar. 9th.

Fights from the 2025 Indianapolis International Open IBJJF Jiu-Jitsu Championship located inside The Agriculture Building at The Indiana State Fairgrounds & Event Center in Indianapolis, IN.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/1cevARnHQ5c)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/rvQYXNx0n2I)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/HxTYLwzAf-w)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/5GZWhz_iKQA)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/5mi9YH9BgTg)

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Indianapolis International Open IBJJF Jiu-Jitsu Championship (Mat #1) – Mar. 9th.

Fights from the 2025 Indianapolis International Open IBJJF Jiu-Jitsu Championship located inside The Agriculture Building at The Indiana State Fairgrounds & Event Center in Indianapolis, IN.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/1cevARnHQ5c)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/rvQYXNx0n2I)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/HxTYLwzAf-w)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/5GZWhz_iKQA)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/5mi9YH9BgTg)

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group