Zach LeCates strength & conditioning coach, Bjj purple belt, IBJJF world medalist, IBJJF Pan American Champ, owner of Elite Training LI, demonstrates some plyometrics drills designed to build explosiveness and power in BJJ & MMA athletes

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Ankle Pick Setup Option … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

ZombieProofBJJ Gi Technique: Sneaky Armbar From HalfGuard … Visithttps:// www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Visit https://www.supernaturalsurvivalgear.com

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to finish an armbar, how to armbar from half guard, sneaky armbar, tie dye gi, hip clamp guard, armlock from half guard

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Baseball Bat Choke from Bottom Side (The Dirtbag Choke) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to do the baseball bat choke, magid hage, zombieproofbjj, gi choke, side mount escape, bottom side submission, sneaky submission

For more info go to www.kitdaletraining.com

BJJ Fundamentals Series

26.04.2016

Click here to sign-up for a free trial class:

http://absolutemma.net.au/book-a-free…

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.

BJJ Intermediate Series

01.04..2016

Click here to sign-up for a free trial class:

http://absolutemma.net.au/book-a-free…

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Livia Gluchowska:

Livia Gluchowska is a brown belt in Brazilian Jiu-Jitsu and an instructor at Absolute MMA South Yarra. She is a 2-time BJJ World Champion, Asian Champion, 7-time Pan-Pacific Champion and 3-time Australian Champion. At the end of 2014, she was ranked at #2 in the world in no gi BJJ and #4 in gi (purple belt, light feather) and #1 in Australia in both gi and no gi (purple belt, open weight).

Livia is also a physiotherapist and has worked for the Australian Institute of Sport. Before taking up BJJ she was the 2003/04 Track Series Australian Cycling Champion and has represented Poland and Australia in rhythmic gymnastics.

The IBJJF and ADCC World Champion Claudio Calasans shows a transition from closed guard to sweep. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.

Now, you can buy the storm products following the link below:
http://www.stormkimonos.com/?s=2371811

We also have all facilities and acommodations to athlettes who would likw to train with us in Brazil, for more information contact us at contact@calasansbjj.com.br.

www.Chewjitsu.net

In this video I show a kimura from closed guard.

The kimura from closed guard is one of the essential techniques everyone has to have, especially white belts. In the video I give some small details that help my students and have helped me make the move more successful during training and competitions.

http://www.instagram.com/chewjitsu

Tweets by chewjitsu

http://www.facebook.com/chewjitsu

https://www.periscope.tv/chewjitsu

Snapchat : Chewjitsu

Este foi o seminário que ministrei a convite do Sensei Ivan Ribeiro na ADC CTA, foi um grande aprendizado para todos e em especial para mim que sempre aprendo com alunos e outros atletas. Oss.

This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

10th Planet Jiu Jitsu Decatur Alabama
113 6th Ave NE
Decatur AL 35601

www.10thPlanetDecatur.com
www.twitter.com/10thPlanetAL
www.facebook.com/10thPlanetDecatur

Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired your technique will start to suffer.

Be sure to train your Guard preventions above all. Having a difficult Guard to pass will allow you to relax and have the confidence to attack you opponent. The harder you Guard is to pass the more you can open up and take chance.

Be sure to work this sequence it is a very power recipe for Guard retention.

Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired your technique will start to suffer.

Be sure to train your Guard preventions above all. Having a difficult Guard to pass will allow you to relax and have the confidence to attack you opponent. The harder you Guard is to pass the more you can open up and take chance.

Be sure to work this sequence it is a very power recipe for Guard retention.

Escape to Darce & Counter Sweep