Black-Belt/Adult/Male/Ultra-Heavy – Final

Black-Belt/Adult/Male/Feather – Final

Black-Belt/Adult/Male/Heavy – Semi-Final

Black-Belt/Adult/Male/Feather – Semi-Final

Black-Belt/Adult/Male/Ultra-Heavy – Semi-Final

Girls Grappling Tatiana Cirilo vs Gillian Pierce Remastered Classic The Good Fight Winter Open BJJ 2014 • Female No-Gi

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Glory of the Tape Productions

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Copyright © 2018 Nogi Bear®

Black-belt/Adult/Male/Middle – Semi-Final

Black-Belt/Adult/Male/Heavy – Final

This week I show you how to do an Ankle Lock from the 50/50.

Exclusive techniques: https://www.patreon.com/ASGBJJ

Girls Grappling • Gina Cavallo vs Amy Gillen Remastered Classic • Female No-Gi Grappling Match! NAGA 02.07.15

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GIRLSGRAPPLING.COM • NOGIBEAR.COM

Glory of the Tape Productions

All Rights Reserved
Copyright © 2018 Nogi Bear®

Whether you’re using collar chokes, lapel chokes or any sort of choke that uses the gi in Brazilian Jiu-jitsu.

The focus is the same. Create pressure on the carotids using the fabric either directly against the neck or to support the hands.

In this BJJ technique video you’ll see Adam and I sharing a drink of bourbon. But beyond that we dive into a few tips when using a Baseball Choke.

You can watch a more in depth Baseball Choke video here:

This question comes from Titus who is struggling hitting the choke asked for some tips.

In this video I give specific tips on how to improve the Baseball choke
but also how to make any Brazilian Jiujitsu collar choke tighter by focusing more on the wrist.

I’ve found that this is one of the most important details.

I used to struggle with collar chokes because I was using the wrong part of my body. The arms. When I began to focus on the wrists and the push with them.

It dramatically improved.

So if you’re struggling to finish your collar chokes in BJJ practice or competitions and want to make them tighter. Give the tips in this video a try!

I hope it helps.
-Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The Dead Bug exercise for core strength in BJJ, the final video in this BJJ Strength series with BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). Catch my in-depth interview with Ben at https://www.grapplearts.com/bjj-exercises/ and download my free iOS and Android app with 457 minutes of free techniques at https://www.grapplearts.com/masterapp

How to set up and finish the single leg takedown when you’re wearing a gi in BJJ with BJJ black belts Rob Biernacki and Stephan Kesting. Get Stephan’s FREE app for iPhone and Android with 457 minutes of free instruction at https://www.grapplearts.com/masterapp