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How to Tap Chael Sonnen: Part One – The Jeremy Horn Armbar

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Flashback to Jeremy Horn at UFC 60 for this Amazing Armbar Variation to counter Chael Sonnen’s Triangle Escape Attempt.
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Armbar from bottom side control

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This week we take a look at an option to attack the armbar from bottom side control

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Make Your Opponents Yelp In Pain With This Quick Wrist Lock!

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This wrist lock is nasty! When you hit the wrist lock on someone be slow when applying the finishing touch because you can damage the wrist fast with this submission.

I usually do this on people with a really strong grip. Rather than waisting energy on breaking the grip I try to hit this wrist lock. It catches people off guard and it’s fast so usually you will get that yelp sound from them or the “t..ttt.ttaappppppppp!” Or “ahhhhhhh” something like that lol

As long as you are careful with this submission it is fun to play around with. Happy hunting!

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Cartwheel Guard Pass

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Think Gymnastics is only for small people? Witness all 6’4″ and 220lbs of Black Belt, David Morcegao soaring through the air during this cartwheel guard pass. Including the details of the all too important setup that most instructionals miss out.
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5 Submissions from the Roger Gracie Armlock from Closed Guard – Also Feat. Crossed Feet or Not?

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5 finishes that flow together from the Pit Stop position of the Roger Gracie Armbar.
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64
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Maintaining Back Control Ankle Flick

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During class this week we put an emphasis on triage and how to salvage a good position once your opponent starts to escape.

This is an important skill and one that is fairly common. In the other videos on this series I show some variations of this where your foot placement is a little more aggressive in maintaining a good position.

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Ninja Choke Part 2: Setups

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Here’s how to fight through the defences and setup your sneaky ninja choke
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16
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NINJA CHOKE

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Build your competition highlight footage by using this ninja lapel choke to finish someone 😀
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36
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Spinning Out of the Newschool Footlock – DON’T

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Here’s what to do when your Opponent tries to spin out of your New School Straight Footlock. Spoiler: It’s not good for them to spin!
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23
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White Belt Escapes from Side Control When the Hip is Blocked

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You can’t go back to guard when they block the hip with their hand, so here’s what you’re gonna do…
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