Do you play to win? Or to not lose?
G Highlight #submission #hunter #jiujitsu #bjj #fight

It’s always a pleasure to teach @lemosbjjbrisbane
Usually I learn much more than I teach!! Thank you my friend see you next time ?
#jiujitsu #jiujitsulifestyle #bjj

No gym, no problem!
Here are 3 exercises for your lower body that you can do anywhere using a resistance band.

The last two really work the glutes! ? ? ?

I hope you enjoy ?
Tag your partner ?‍♀️? @shona_vertue ❤️ #tagafriend #workout #noexcuses #fitnessmotivation #girls #legday #Gsquad #letsgo #sunday #mood

3 Jiu Jitsu inspired Abs exercises that you can do at home or in the gym!!
Tag your workout partner ?‍♂️ We did 3 sets of each for 25 reps.
Abs ✅
Let me know how you go ??
#Gsquad #bjj #yoga #jiujitsu #abs #fitnessmotivation #letsdothis @shona_vertue

The best things in life are the people we love, the places we’ve been, and the memories we’ve made along the way… Thank you for the amazing time ma friends!!
❤️u guys
@kjhill14 @shellyhill81 @bmalfacine @hillmikee @junior.enomoto
@joannajedrzejczyk ⛵️ @theluxuryvoyage
#videography #cinematography #komodo #liveaboard #sailing #komodo #indodreams #bonvoyage #instagram #mantarays #seatyrtles #travel #luxury #phinisi #love #indtravel
#indodreams #paradise #friends #family #vacation
Music by @felixjaehn
Title: ain’t nobody loves me better

The beautiful art
Jiu Jitsu ❤️
Com meu brother @brunimbjj ?@shoyoroll
See you guys @rollchasersjjcamp Philippines ?? ?? #Matuda online coming soon ?
Comment below the positions you want me to record ?

#bjj #jiujitsu #jiujitsulifestyle #jiujitsu_videos #gezarymatuda #gjitsu #syrteam #worldchampion

Matuda BJJ online coming soon! Which positions you would like to learn from me?
Stay tuned—> Coming soon ?
Drilling “G Imanari roll “with the beast @pantoja_oficial
#Matudabjj #jiujitsu #bjj #gstyle #inspire #jiujitsustyle #heelhooks #virusintl #syrteam

Worlds 2019
G style ?
This how I like to fight.
Fight to win, not not to lose! Make jiu jitsu beautiful again ?
#quarterfinals #virusintl #syrteam #pareçomarrentamassoulegal ? @ibjjf

It never gets easier, you just get stronger ?

Should I post more videos about my training routine?? ?
Thanks coach @darustrong
#hardwork #dedication #myfridaynight #syrteam #G @virusintl

After lots of training and getting my butt kicked by Kevin, finally hit something good ?
Thank you for the help my brother ?
#healhook #nogi #bjjproblems #syrteam #jiujitsu #makejiujitsugreatagain #G$ #monkeytape

? Bow and arrow —> @shoyoroll
~ ? @ibjjf
#bowandarrowchoke #bjj #jiujitsu #girlsbjj #worldchampion #gezarymatuda #smile #believe #fightlikeagirl #gentleG #champ #G$ #jiujitsugirls #syrteam

One of my favorite tournaments is Pan ams!
Sadly I will not fight this year but I’m sending good vibes to all my friends and teammates ! Have fun guys!

#Repost @ibjjf
・・・
Pan’s is in 2 days! Brackets are now available. Visit Ibjjf.com to view what time your match will be on. Here’s a classic match from the 2016 Pan Championship. @gezarymatuda took home the light-feather gold. Watch the full match on the IBJJF YouTube channel.

#syrteam @adaptogenscience @monkeytape @virusintl @thearmbarsoapcompany @shoyoroll #gday #keepgoing #dontstop #jiujitsu #bjj #fightlikeagirl #gezarymatuda #worldchampion #everyday

Life is good! Smile ?
Enjoy your journey ❤️
#whysoserious

Soltinho com @pantoja_oficial ? Ready to @polaris_professional