The Best Jiu-Jitsu Search Engine in the World
#tbt Nogi session with Liborinho! Quem aiΜ taΜ com saudades de treinar? ππ»ββοΈ
#jiujitsu #bjj #nogi #heelhook #worldchapion #submission #healthylifestyle #before #covid19
#happybirthday to my brother @fljiujitsu π
Feliz aniversaΜrio Felipe π #missyou
Leave Me Alone
Song by Flipp Dinero
β Some Warriors look fierce, but are mild. Some seem timid, but are vicious. Look beyond appearances; position yourself for the advantage.β
β Deng Ming-Dao
π€ @thegrappleclub
@shoyoroll #warrior #jiujitsu #bjj #blackbelt #fitness #abs #fightlikeagirl
Do you prefer Gi or Nogi? π₯ @shoyoroll
As you can see Iβm very very busy today π β β β β β β β β
on #tiktok π€ͺ
#jiujitsu #girl #bjj #syrteam #cantwait #train
Woah
Song by Krypto9095
My favorites legs and butt bodyweight exercises to do at home! πyou will need a πͺ β‘οΈ3 sets of 10 quality reps each leg
I hope you enjoy π₯΅
Pls let me know how it feels after you
try it!
No pain, no gain ππ Music π΅ Be Kind
Song by Halsey and Marshmello ( no copyright infringement intended)
#fitness #fitnessmotivation #homeworkout #legs #letsdothis
One of the best moments of my career! Thank you @Ibjjf
See you guys soon π
#Repost @ibjjf
γ»γ»γ»
@gezarymatuda in light-feather finals of the 2016 World Championship.
#blackbelt #jiujitsulifestyle #worldchampion #bjj #jiujitsu #bowandarrow #fightlikeagirl #fights #Gjitsu #classy #mondaymotivation
Happy Friday folks!
Great workout as always with @martinaleal!
I probably wonβt be able to walk tomorrow lol
3 rounds of 10 each exercise ππ₯΅ #workout #legsday #fitness #circuittraining
Song by Surfaces
Title: Sunday Best
During this quarantine Iβm spending a lot of time in the kitchen.
I was never a good cooker, but Iβm pretty impressed with my new skills! Lol #mastercheff #Gdiet π©βπ³ Itβs never to late to learn anything in this life!
Enjoy π and let me know how it tastes
INGREDIENTS * 1 packet Instant Oatmeal
* 1 egg π₯ * honey π― * 1 banana π * 2 tsp chia seed
* 1 scoop whey protein * Peanut butter π₯
#recipes #healthylifestyle #pancakes #quarentena
Happy earth day π¦π
Learning so much about Mother Nature every day and Iβm so grateful for it!
#earthday is #everyday
Missing this feeling β€οΈπ
Choosing the best look to wear when quarantine is over π
Which look do you like better?
#kimono #fashiongirl #bjj #syrteam #tiktok #looks #classy
Counting down the days…
I miss this feeling ππ»ββοΈπ₯
Saudades do que a gente viveu ππ₯ #jiujitsu #bjj #lifestyle #kimono #motivation #fightlikeagirl
Today I did a 30 min training that changed my mood!
No equipment, just you and your body! #noexcuses
Letβs go?
It did good for me I hope it will be good for you too π π§π· Meu treino de hoje, fiz 30 min que mudou meu humor!
Me fez muito bem e espero que faΓ§a p vc tbm! β€οΈ
Marca as amigas p fazer c vc!
3x 10 each one π₯
#workout #morning #stayhome #fitness #motivation #lifestyle
So do you miss jiu jitsu but your gym itβs closed?
Hereβs some solo drills that you can do at home!
Enjoy and please donβt cancel your gym membership!!
Help the jiu jitsu community β€οΈπ π₯π₯π¦ 25x each side
kimura
Triangle
Armbars
Tag you teammates ππ₯° #quarentraining
#jiujitsu
#homeworkout
#abs
#coreworkout
π§π· Aprendendo a deixar ir tudo que eu nΓ£o posso controlar… Eu sou uma que sempre tento βmatarβ o aquecimento, mas esse aquecimento do @yogaforbjj estΓ‘ me ajudando muito com minhas lesΓ΅es π§ββοΈ E vc gosta do aquecimento da sua academia?
#jiujitsu #jiujitsulifestyle #bjj #warmup #yoga
πΊπΈ Learning to let go what I canβt control…
I’m one of those who like to skip the warmup, but this warmup flow from @yogaforbjj is helping me a lot with my injuries! And you? How do you warmup before the roll?
