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POLEMICO NUNCA CONFIE EM UM FAIXA PRETA DA GRACIE BARRA SÃO OS PIORES

June 14, 2022 by Gary Berger Leave a Comment

GB GRACIE BARRA FAIXA PRETA NÃO DA PARA CONFIAR

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Rodrigo Freitas: Foot lock from the DLR guard (no-gi)

November 13, 2014 by Gary Berger Leave a Comment

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Professor Rodrigo Freitas, leader of Gracie Barra, Manhattan Beach, teaches a foot lock from the De La Riva guard. One of his favorite techniques, it helped Rodrigo to win the 2014 Pan No-Gi and be a silver medalist at the 2014 World No-Gi.

Melhore sua passagem de guarda: drible a guarda-aranha e finalize

February 8, 2013 by Gary Berger Leave a Comment

Professor de Jiu-Jitsu da Gracie Barra, o faixa-preta Lucio Charly Brown, de João Pessoa, Paraíba, ensina a matar a guarda-aranha e finalizar na americana. Aprenda com ele!

“Improve your guard pass: dribble the spider guard and finalize”
Gracie Barra Jiu-Jitsu teacher, black belt Lucio Charly Brown, from João Pessoa, Paraíba, teaches to kill the spider-guard and finish in the American. Learn from it!

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