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Guilherme Pinheiro and Didi Martins.

• Position :

– Guilherme shows some ways to attack the cross choke from the closed guard.

Former UFC welterweight champion Georges St-Pierre is on Full Blast for the historic UFC 196: McGregor vs Diaz fight.

Don’t miss one of the most anticipated rematches in UFC history at UFC 202: Diaz vs McGregor on Sat. August 20.

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Jay and Dan interview Connor McGregor and Nate Diaz. Hilarity ensues.

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Conor McGregor is on Full Blast for the UFC 179: Aldo vs Mendes fight. Catch his upcoming fight against Chad Mendes for the interim UFC featherweight strap at UFC 189.

BJJ Black Belt Brandon Quick shows a series of techniques from full guard, nogi

BJJ Black Belt going over strategies of Nogi Guard Grappling