Today’s video comes as a request from a viewer named Jake.

Jake is a white belt and ask for some Arm Bar techniques that work well and are easy to learn for beginners in Jiu-Jitsu.

In this video I’ll give you guys 2 different Arm Bar techniques that can definitely help you out if you’re a white belt in BJJ (or any belt level for that matter!)

For both techniques I’ll point out some minor gripping details that I would use in both the Gi and No-Gi BJJ situations. On top of that, I will teach you some basic concepts to help you hold the position tighter and keep your partners posture broken.

I’ll also introduce some different guard variations, starting from closed guard, like the Diamond Guard, which help me secure my Arm Bars when I can’t catch them quickly & how to take advantage of common mistakes White Belts make when they’re stuck in someone’s Closed Guard.

Hopefully if you’re a White Belt, or really anyone who wants to improve your Arm Bars for Brazilian Jiu-Jitsu, or MMA, then you found this video helpful.

Thanks for watching!

– Chewy
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Being able to finish armbars from closed guard is one of the testaments of skill, in my opinion. So I’m always thinking about ways to do it better. And this transition has come from that lab, with some input from my students.

Try it out and let me know what issues you experience.

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#BJJ #closedguard #armbar

Today’s BJJ technique question comes from Spencer who’s getting to a Kimura from the bottom but is unable to finish it. He sent me a question asking for options based on the position he was getting to.

As a Kimura guy I know the exact issue he’s running into. So, in the video I show 2 different armbar options I’ve used in competitions. They’re just basic variations of the corkscrew armbar.

If you find yourself in the same situation, then I hope the techniques help.

-Chewy
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Recently I got asked to do a video showing a “cheeky” submission. Obviously, this request came from one of our British friends who’s a Blue Belt in Jiu-jitsu.

So in today’s BJJ technique video I’ll show you a simple “cheeky” submission that you could use in Brazilian Jiu-jitsu training the next time you’re rolling. It’s a super simple armlock that you can hit when you’re inside someone’s full guard.

Now this is 1 technique out of a group that I sort of classify as funny 1 shot techniques. Meaning they’ll probably work 1 time and that’s about it. If you’ve been doing BJJ for long enough. You’ve probably had some situations where someone has caught you in some weird technique and then you never fell for it again.

This is one of those techniques. Nonetheless, happy hunting for the technique the next time you’re rolling with a friend and want to throw mess around a bit.

-Chewy
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Today’s BJJ technique video is from one of my Brazilian Jiu-jitsu classes where I showed one of my favorite setups and armlocks from Full Guard / Closed Guard.

The focus of the setup is to get the person’s hand on the mat or on the outside of your body which will allow you to snag the arm and get a catch on the shoulder. From there I show a straight armlock and then transition to corkscrew armbar.

And even if you don’t like the techniques shown you can still use the setup for lots of submissions and attacks from full guard.

Hope the video gives you a useful idea to bring into your next training session. And hopefully it helps you secure an extra arm lock or two.
-Chewy
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In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White Belt should learn them early because they can be used to setup combos and other attacks that will serve them well until they’re a Black Belt.

For instance the scissor sweep is a good basic sweep that is great for learning to open your guard and progress to open guards later on in Brazilian Jiu-Jitsu. The bump sweep is great as a sweep but also is incredibly effective off-balancing technique that can lead to lots of other options in Brazilian Jiujitsu. And each closed guard sweep in this video has the same qualities to it.

Hope the video is useful to you and your training.

Thanks for watching.
-Chewy
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What’s up guys! In this video we go over a very basic way to pass the guard by stacking you opponent. The full video will be in the link down below, enjoy!!

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What’s up guys! In this TMG Clips video, we go over how to hit a shirt choke from the closed guard. The full video will be in the link down below, enjoy!!

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In today’s BJJ technique video I show an effective fundamental sweep from Full Guard can work from White Belt to Black Belt. It’s also a sweep that has a ton of carry-over value to things like armbars, oma-platas and other techniques from closed guard. Lastly, it’s also a sweep for Brazilian Jiu-jitsu, that if you get good at using it, can lead to lots of other sweeps and submissions.

That sweep is non other than the Pendulum Sweep and is right in line with things like Scissor Sweeps as Fundamentals all White Belts must have some understanding of. Now in this video I show the distinction I make between the Pendulum and the Flower sweep because they get mixed up. Now I’m not saying everyone in Brazilian Jiu-jitsu goes by the same names as I share in the video, but this is what I call them.

Anyways, I share some details on how to set it up, how to execute it and how to finish it that I hope are useful to you and your Jiu-jitsu.

Thanks for watching.
-Chewy
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Today’s BJJ technique video is a request for a Guillotine Choke from Full Guard. This is one of the earliest submissions I learned in Brazilian Jiujitsu. As I show in the video, this particular technique set up works off of the basic Kimura Sweep / Hip Bump Sweep position.

If the sweep fails you come right back into the submission. Which is a valuable lesson in itself for Brazilian Jiu-jitsu. Learning to chain techniques together so that even if 1 thing fails, you can always move on to another.

Also in the video I give some key points on finishing the Guillotine Choke efficiently as well as how to change your grip and finish the Arm In Guillotine Choke should the person get their arms in the way.

If this is a move you were interested in then I hope this video helps!

Thanks for watching.
-Chewy
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In today’s BJJ rolling video you’ll see me working from Full Guard. Since we are just getting back to Brazilian Jiu-jitsu training in our gym we are starting with training from Full Guard. Since Full Guard is one of the essential positions in Jiu-jitsu I figured it’d be a good place to start back.

During the Brazilian Jiujitsu training session you’ll see me trying to play from my Full Guard (which isn’t my best position) and using some techniques for guard retention. One of the rolls against my buddy and fellow Black Belt Chris was a back and forth battle. I did manage to catch a couple of submissions and techniques along the way.

Anyways, hope you enjoyed the roll. Feels good to be back on the mats. Hope you are or will be soon too.
-Chewy
—————–
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