http://www.WestsideMMA.com http://www.LeicesterMMA.co.uk

BJJ Black Belt, UFC and The Ultimate Fighter veteran Roli Delgado teaches nogi sprawl guard passes against the knee shield (aka scissor half guard) at Leicester Shootfighters MMA Academy

http://www.WestsideMMA.com http://www.LeicesterMMA.co.uk

BJJ Black Belt, UFC and The Ultimate Fighter veteran Roli Delgado teaches nogi counter to the deep half guard, ending in a double wrist lock (aka Kimura) submission at Leicester Shootfighters MMA Academy