How to do the forward shoulder roll and avoid 3 of the most common mistakes people make. Download my free BJJ guide here: http://www.grapplearts.com/book
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Tag: forward roll
Fundamentals of Jiu-Jitsu: Learn how to roll and shrimp
It can be easy to neglect the basic movements, but they are the building blocks for large sections of the game. And if you appreciate them and work on them, it will pay immense dividends for your game.
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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”
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