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This week I´m going to show you a footlock from DLR.
This was one of my go to techniques in my first year as a brown belt and it is a really effective technique, won many fights wiyh it.
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Professor Gustavo Gasperin and Doctor Mike Piekarski break down the kinematics of the Kneebar submission.
This is the 3rd of a 5 video series explaining anatomically how Leglock submissions work.
We are covering the Straight Ankle Lock, Toehold, Kneebar, Knee Reaping, and Heel Hook.
Make sure to watch all episodes!
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Single Leg X to X Guard Belly Down Footlock … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Footlock Master Dean Lister shows his favorite foot lock to use in the gi. To learn more techniques from Dean Lister check out his DVDs and on demand videos – http://bit.ly/2Kakceo
Get notified immediately when the Leg Lock Academy becomes available! Simply go to this link and follow the directions:
https://alanbelcher.clickfunnels.com/optinmooq8ee7
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
http://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
This is round 2 from an 8 Man Invitational in Springfield, MO back when I was a Purple Belt.
This was one of the early experiments with the EBI rules. You can see that Eddie Bravo was the referee for the matches.
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
http://www.10thPlanetDecatur.com
Felipe Pena shows his Toe Hold From Single Leg X Guard
This is an excellent attack from the X that most opponents won’t expect. To see more techniques, and instructional DVD’s like this visit bjjfanatics.com
https://www.brandonmc.ninja
1 Minute Jiu Jitsu Hacks – Michael Page’s Corkscrew Footlock in Bellator
Brandon McCaghren of 10th Planet Jiu Jitsu Decatur breaks down Michael Page’s awesome submission (Corkscrew Footlock) against Jeremie Holloway at Bellator 153.
It’s a really rare finish, especially in MMA, so this was super cool to watch.
http://www.10thPlanetDecatur.com
Nathan Orchard vs Brandon McCaghren – Kakuto 6 Pro
Share this video and view more BJJ legal techniques on the Legal Leg Locks App available for Apple and Droid systems.
Fancy leglocks from Sambo, Shooto and CSW that actually work! Go to http://www.grapplearts.com/Blog/blog1 for more tips, articles, techniques, drills, interviews and videos by BJJ black belt and CSW instructor Stephan Kesting
www.bjjweekly.com Ryron shows us a nice footlock from the open guard. This may be an option if you find you are having trouble passing the guard.