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Understanding The BJJ Foot Locks by Braulio Estima
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Leglocks: Enter The System by John Danaher
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Vlad Koulikov – Master of Sport in Sambo, Judo Black Belt, and No-Gi Submission Grappling Bad-ass – shares his favorite leg lock attacks; particularly the straight ankle foot lock from standing guard pass.
Leg Locks and Foot Locks are gaining a lot of popularity in BJJ, MMA and Submission Grappling – especially when you are hitting leg locks from standing. It gives the grappler another option to attack a foot lock instead of passing the guard.
Vlad Koulikov has a viscous straight ankle lock for BJJ and MMA. The foot lock setup is the key, and the bite he gets on the ankle lock is very, very tight.
To learn more Foot Locks and Leg Locks from Vlad Koulikov, go to:
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