In Part 2, Cobrinha shows how to follow your opponent when they roll out in order to complete the submission.

Cobrinha always develops a complete game from every position. Check out CobrinhaOnline.com in order to increase the effectiveness of your game. Always have a plan!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Check out this quick yet effective arm bar you can hit when your opponent turtles.

To see Cobrinha explain the details for this submission, go to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Classic move from Cobrinha to take the back from lapel guard. You can see all the details for this move and hundreds more by going to: CobrinhaOnline.com

Train with the best! Train for success.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

https://www.youtube.com/watch?v=VcuADCaRSwU

At Cobrinha Brazilian Jiu Jitsu, we not only teach kids how to defend themselves, but also help them understand the lessons that shape them into confident and respectful young adults. Children as young as 4 years old can attend our Kids’ Class, with our oldest students up to 16 years old.

Starting jiu jitsu at a young age assists in the development of self-esteem, balance, character, and teaching your child the importance of living a positive and healthy lifestyle.

In particular, we educate our students about bullying and how to better deal with bullying situations. Our instructors will teach your children to defend themselves – having an Action/Reaction mindset, and giving them the confidence to stand up for themselves when in tough situations.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Learn this awesome two or one-handed guillotine for no gi from 2 time ADCC champion – Rubens “Cobrinha” Maciel

To learn all the details for this technique and hundreds of others, go to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Learn from the master, Cobrinha, as he gives some key details to finishing this sit up guard sweep.

See the full breakdown at www.CobrinhaOnline.com and train like a champion.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Stephan Kesting gives his tips for staying semi-fit even when you’re crazy busy. Stephan is a BJJ black belt instructor and you can download his guide to BJJ free at http://www.grapplearts.com/book

You can also listen to rants like this, and interviews with some of the most knowledgeable people in BJJ and MMA, on Stephan’s ‘Grapplearts Radio Podcast’ which is available on iTunes, Soundcloud and Stitcher

2X ADCC Champion, Cobrinha, showing some details to ensure you get this simple hip switch sweep and maintain the control to come up or finish with a foot lock and avoid attacks/submission attempts by your opponent.

Learn all the details for this position and more by going to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Like Cobrinha always says, you need to have a plan A, plan B, and plan C. Always assess your options! In this video, Cobrinha demonstrates two ways to come up with the single leg. Action Reaction…pay attention to what your partner is doing so you can adjust your game plan.

If you want to be a champion, you’ve got to train like a champion! Train with us: www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Professor Andre Galvao demonstrates the new MONKEY TAIL GUARD!
Want to see more techniques? Like this video and leave your suggestions in the comments! Subscribe to see more videos!

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This week, Cobrinha shows the details of fake guard pull to the single leg takedown, clearing the reverse de la riva and DLR hooks to get double under control. From there, utilizing the stack pass to come into side control, but when your opponent rolls away, taking the back and finishing with the zipper choke.

The key is in the details! To learn the secrets of this technique and more, go to www.CobrinhaOnline.com where Cobrinha breaks down the move step by step.

Have fun!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Here Cobrinha shows two different sweeps you can do from Reverse De La Riva. Always pay attention to what your partner is doing, especially when they are setting up their grips.

To learn the details of this technique and more, go to www.CobrinhaOnline.com

Have fun!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Ever nearly get a triangle? ever get close but you just can’t seem to finish? then these four (4) hacks are going to be gold for you! Watch this video and I will take you through each little hack and how it will help you finish the triangle – Every time!

Subscribe to My Channel and get more great tips, cheats and hacks for BJJ – just click below:

http://www.youtube.com/channel/UCA5inPIH7dvYLAcAg5Wt8mg?sub_confirmation=1

About Coach Tom:

Coach Tom has been coaching at an advanced level of Jiu Jitsu since 2006. He has been practicing BJJ for close to 20 years. Coach Tom spends his days teaching and studying the art of Brazilian Jiu Jitsu. With an ability to absorb and explain the most complicated mechanics into easy to understand moves has led to many of the most respected BJJ practitioners to refer to Coach Tom as uniquely gifted. His goal is to spread his knowledge of Jiu Jitsu to all corners of the globe and help as many people as possible experience the wonder of ‘The Gentle Art’.

Find us at http://www.thegrapplingacademy.com

The Grappling Academy is made up of 3 main services to students:

1: Personal mentoring and training support. Connect with your online coach. Build a relationship as your coach mentors you through your BJJ learning Journey. Get your questions and guidance in written or video format!

2: High quality, concise, well explained, bespoke videos that will take your game to new levels and make sure you receive the absolute best quality instruction available. Don’t miss the tiny details that most instructors don’t know. These make all of the difference! TGA videos include masterclass videos like our leglock system video or simple hacks that will drastically improve your rolling like our simple hack for footlock success!

3. Class courses – join a physical academy via our online portal. Learn as the academy’s students learn. Here you can learn the right techniques and not wade through millions of techniques in an unstructured format.

Most of all, The Grappling Academy promises to upload Vlogs on important topics, bespoke techniques, Hacks and classes each week forever! This means that as a subscriber, you will never be forgotten or wanting more material and our coaches – your mentors – are always just a chat message away!

About The Grappling Academy

The Grappling Academy was born out of one simple desire: To spread the benefits of Brazilian Jiu Jitsu by connecting students to fully trained BJJ coaches. In a day and age where quantity seems to matter more than quality, TGA bucks this trend. Our service provides all our members personal attention and total quality instruction. All students of Brazilian Jiu Jitsu know how challenging the road to black belt can be, and our team of coaches are here to mentor and support YOUR OWN journey so you too can reap the amazing lifestyle benefits that Jiu-Jitsu brings.

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Please watch: “An Interview with Coral Belt Legend – Carlos Machado”
https://www.youtube.com/watch?v=XO52cjYaAks
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Step by step how to take an ankle pick from the underhook. Get a strong underhook, pop the leg instead of reaping, sag your weight through your underhook into the ankle your picking, then just pick and leg drag to side control.