Sound Track – JJ – Still (Dr Dre-Still Remix)
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Special Thanks for the footage BJJ Scout, Five Grappling, Grapplers Quest, Budo Videos and others.

Lucas Leite (Checkmat BJJ) is a highly decorated Brazilian jiu jitsu competitor, famous for his half guard skills. http://www.lucasleitebjj.com/
BLOCKED? Alternative link: https://vid.me/cVnl

Sound Track – Bob Marley-Get Up Stand Up-BANX & RANX REMIX (Soke x KNY Factory)

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Photo by William of BJJ PIX

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Sound Track – 2Pac Ft. Notorious B.I.G. & DMX – Lord give me a sign (Remix)
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Thanks to the footage of the training from gracie mag, vitor belfort, Ray Alamo and Ines Kohara!!

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Sound Track – AP Rocky Type Beat Instrumental – The City Prod Papamitrou (YOUTUBE THIS)
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Sound Track – 1. Vicetone vs. Nico Vega – Beast (Radio Edit) 2. The Tempest Instrumental (Pendulum)
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Sound Track – Alborosie – Herbalist – Dubstep remix
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Sound Track – Lion & Prime Paradox
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See what Dana White is calling “one of the nastiest knockouts I’ve ever seen in the fight business, let alone on the Ultimate Fighter” as Team Sonnen’s Uriah Hall and Team Jones’ Adam Cella go toe-to-toe in Episode 3 of The Ultimate Fighter. Catch new episodes every Tuesday on FX at 9PM ET/PT. Missed this explosive episode? See it now here: http://on.ufc.com/122GdOy

For a complete broadcast and online schedule please go to: http://www.ufc.com/news/tuf-17-how-to-watch

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Sound Track – John Murphy. In the house in a heartbeat. 28 Days Later OST

This is a video teaching an armdrag attempt turn into a single leg that is very effective for grappling or bjj. More videos to come! If you have any questions, comments, or suggestions, please comment below.

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Sound Track – 50 Cent. Money (instrumental)

Charles Oliveira vs Frankie Edgar

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Sound Track – Tomoyasu Hotei. Battle Without Honor Or Humanity
Special thanks to Stuart Cooper and his great videos of Rousimar Palhares
http://www.stuartcooperfilms.com
http://www.youtube.com/stuartcooperfilms

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Sound Track – Don’t Think. Chemical Brothers
http://hellojapan01.wordpress.com/2012/07/09/akiyo-nishiura/