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Bmac takes us through the basics of the X-Guard position and how to enter it from the Butterfly Guard. This is from our Butterfly course available at the link below:
https://bmac.mykajabi.com/offers/mnUDWDhy/checkout
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
Join this channel to get access to Members Only Perks such as:
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These rules will help your darce and anaconda game improve very quickly.
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Khabib used this move to dominant in the UFC.
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Join this channel to get access to Members Only Perks such as:
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– Access to the PGF Archive
– Custom Badges and Emojis and more!
Join this channel to get access to Members Only Perks such as:
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Tired of being on bottom? Watch this beautiful sweep closely and pick up on any details.
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Join this channel to get access to Members Only Perks such as:
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