PGF Season 3 was full of exciting jiu jitsu matches all throughout the season. Professional Grappling Federation Season 3 had many
highlighted moments that you do not want to miss! What as your favorite PGF BJJ moment and why is it your favorite?

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Dennis Smith one of the Decatur purple belts hates when he gets submitted by the punch choke.

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Bmac shows different grips to use to finish the Arm Triangle BUT explains why they’re all the same. The way we get the kill is still the same regardless of grip. More Arm Triangle content available at the link below:
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout

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This pass is Bmacs highest level pass & will take you STRAIGHT to mount. We have a full in-depth breakdown of Bmacs mount game available at the link below:
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout

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Bmac simplifies which sort of leg locks we attack depending on which way our opponent turns. Inside Heel Hook options AND outside Heel Hook options. The full Butterfly Guard course can be found at the link below:
https://bmac.mykajabi.com/offers/mnUDWDhy/checkout

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Bmac discusses the KEY DEETS to help maintain a strong Rubber Guard and prevent yourself from getting crushed. The Meathook to set up the triangle choke & controlling the inside space.
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Bmac has a VERY unorthodox choke you can set up from a variety of positions. It looks like it would never work but you’d be surprised how much control you have from this position. Check it out and find MORE details on this & other attacks from mount at the link below!
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Bmac is back to show 5 different submission options from the truck to make your team mates dislike you very much. Some of these options might be the meanest moves in Jiu Jitsu & this full course is available at the link below:
https://bmac.mykajabi.com/offers/hmRyoATM/checkout

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🥋 Welcome to Bjj World!
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The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

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This is part of a 4 part series available for FREE at the link below:
http://www.nogihelper.com

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The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

Click the link above to watch all the PGF matches in Day 3. There are tons of exciting BJJ where everyone is fighting for the top spot for the finale.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join