https://www.brandonmc.ninja

1 Minute Jiu Jitsu Hacks – Michael Page’s Corkscrew Footlock in Bellator

Brandon McCaghren of 10th Planet Jiu Jitsu Decatur breaks down Michael Page’s awesome submission (Corkscrew Footlock) against Jeremie Holloway at Bellator 153.

It’s a really rare finish, especially in MMA, so this was super cool to watch.

http://www.10thPlanetDecatur.com

This week Cobrinha shows a belly down arm bar from the omoplata. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

This Thursday we are releasing the first CapFit Flow of the Cobrinha Movement & Fitness system. Get started today with this free stretching routine!! Go to cobrinhafitness.com for more information on how you can start improving your game with Cobrinha Movement & Fitness!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

https://www.youtube.com/watch?v=_1pFEP1xXRE

This April 2016 we will be launching Cobrinha Movement & Fitness. This program will give you access to the bodyweight movements and exercises that Cobrinha leads his Saturday classes in every week as well as when working with world class athletes like UFC Heavyweight Champ Fabricio Werdum. In addition to the workouts cobrinhafitness.com will also have weekly blog posts on topics ranging from health & fitness advice to inspirational & philosophical discussion on life and Jiu Jitsu.

Cobrinha Fitness is your all everything stop for maintaining both mental & physical health in your BJJ or MMA training. Whether you are a high level competitor or a weekend warrior this program will keep you fit, focused, and inspired. Take your body and game to the next level by visiting www.cobrinhafitness.com today!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com

https://www.youtube.com/watch?v=WYSNkJpLV74

This week Cobrinha shows a transition from the leg drag to the back. If you like this video and want to see the rest go to cobrinhaonline.com to access to that and the full catalog of Cobrinha’s instructionals.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

The IBJJF and ADCC World Champion Claudio Calasans shows an arm bar from half guard. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.

Now, you can buy the storm products following the link below:
http://www.stormkimonos.com/?s=2371811

We also have all facilities and acommodations to athlettes who would likw to train with us in Brazil, for more information contact us at contact@calasansbjj.com.br.

Brazilian Jiu Jitsu – Academia Calasans Camargo

– 2ª/4ª/6ª
das 6h às 7h30
das 8h30 às 10h
das 16h às 17h30

– 2ª à 6ª
das 12h às 14h

– 2ª/4ª
das 22h30 às 24h

– 3ª/5ª
das 20h às 21h30

BJJ Kids

– 2ª/4ª
das 10h às 11h
das 21h às 22h

– 3ª/5ª
das 16h30 às 17h30

This week Cobrinha shows a sit-up sweep guard retention drill for no-gi. To see full video and to get access to full library of instructional videos go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

Watch a clip from UFC 1-on-1 featuring Tyron Woodley where he discusses his Big-10 history with Johny Hendricks and the fallout of UFC 192.

Watch the latest UFC ON FOX content: http://foxs.pt/ZEONsH

Connect with UFC ON FOX Online:

Visit the UFC ON FOX WEBSITE: http://www.foxsports.com/ufc
Like UFC ON FOX on FACEBOOK: https://www.facebook.com/UFCONFOX
Follow UFC ON FOX on TWITTER: https://twitter.com/UFCONFOX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Brian Stann, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and more.

Nate Diaz reflects on his submission win against Conor McGregor at UFC 196.

Watch the latest UFC ON FOX content: http://foxs.pt/ZEONsH

Connect with UFC ON FOX Online:

Visit the UFC ON FOX WEBSITE: http://www.foxsports.com/ufc
Like UFC ON FOX on FACEBOOK: https://www.facebook.com/UFCONFOX
Follow UFC ON FOX on TWITTER: https://twitter.com/UFCONFOX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Rashad Evans, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and more.

Watch the full weigh-in between Conor McGregor and Nate Diaz for UFC 196.

Watch the latest UFC ON FOX content: http://foxs.pt/ZEONsH

Connect with UFC ON FOX Online:

Visit the UFC ON FOX WEBSITE: http://www.foxsports.com/ufc

Like UFC ON FOX on FACEBOOK: https://www.facebook.com/UFCONFOX

Follow UFC ON FOX on TWITTER: https://twitter.com/UFCONFOX

About UFC ON FOX:

The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Rashad Evans, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and more.

Jay and Dan interview Connor McGregor and Nate Diaz. Hilarity ensues.

Watch the latest UFC ON FOX content: http://foxs.pt/ZEONsH

Connect with UFC ON FOX Online:

Visit the UFC ON FOX WEBSITE: http://www.foxsports.com/ufc

Like UFC ON FOX on FACEBOOK: https://www.facebook.com/UFCONFOX

Follow UFC ON FOX on TWITTER: https://twitter.com/UFCONFOX

About UFC ON FOX:

The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Rashad Evans, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and many more.

This week Cobrinha shows a baseball choke from the knee slide pass position. To see full video with more in depth discussion of the move go to cobrinhaonline.com. Leave a comment below to request an instructional video.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

This week Cobrinha shows an entrance into a kimura from a guard pass. To see full video and to get access to the rest of the Cobrinha instructional library go to cobrinhaonline.com

Cobrinha BJJ & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com