Fabricio Werdum, former UFC champion, giving tertimony about Andre Galvao and Atos
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Fabricio Werdum, former UFC champion, giving tertimony about Andre Galvao and Atos
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Edwin Najmi on training with Khabib,
Watch full interview— https://www.youtube.com/watch?v=zyIH23GntGg
Man survives Mountain Lion attack, kills mountain lion with RNC
Read full article—https://www.npr.org/2019/02/05/691528804/colorado-runner-kills-mountain-lion-in-self-defense
Gordon Ryan forced out of CJJ due to Knee Injury,
Craig Jones vs Josh Hinger Set for Third Coast Grappling,
Ricardo Almeida on Marlon Moraes submission victory
Watch full interview— https://www.youtube.com/watch?v=X1npLq2CJBY
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? Welcome to Bjj World!
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Buchecha enters IBJJF Grand Prix
Combat Jiu Jitsu Fight Night 1,
Mahamed Aly & Max Gimenis set to face off at Fight 2 Win 102 for Superheavyweight Title
Ffion Davies on big plans for 2019
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Inch By Inch presents
Combat Jiu Jitsu Fight Night (CJJFN)
02/22/2019
Los Angeles, CA
4-man Absolute tournament featuring former UFC Heavyweight Champion and 2x ADCC Champion, Fabricio Werdum facing 2017 ADCC Champion and 4x EBI Champion, Gordon Ryan.
Also in this bracket, former UFC Heavyweight Champion, Josh Barnett facing ADCC medalist and EBI Finalist, Rustam Chsiev.
8-man 135 lbs Bantamweight tournament
This is an EBI 19 qualifier
Broadcasted exclusively on UFC Fightpass
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? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
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Sponsors:
Digitsu— http://bit.ly/2vhWpE8
(Discount Code “BJJWORLDTV10”)
SISU Mouthguards- http://lddy.no/5h2u
(Discount Code “BJJWORLD10”)
Rener & Ryron Gracie Breakdown rookie Jiu-Jitsu cop incident,
Fabricio Werdum sends warning to Gordon Ryan ahead CJJ match,
& much more!
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In this video #1 Ranked Middle Heavy BJJ Fighter Lucas ‘Hulk’ Barbosa trains for his upcoming No Gi Superfight at the Spyder Invitational in Korea, against Former UFC Heavyweight Champion Fabricio Werdum. Lucas trains under Andre Galvao at Atos gym in San Diego but recently travelled to Phuket, Thailand to train at the World renowned gym Tiger Muay Thai to finish his preparation for Werdum.
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Rob Biernacki shares 2 proven methods using leverage to defend against (and hopefully escape) fully applied armbars in BJJ, no gi grappling and MMA. We cover how Vinny Magalhaes survived Fabricio Werdum’s vicious armbar at ADCC 2011, the hitchhiker escape, and the technique Roger Gracie used to escape Buchecha’s armbar at Metamoris 1.
There’s a lot covered here, so if you want to jump ahead then here are the rough sections:
There are a few different sections to this video
– Overall introduction (0:00 to 2:10)
– How to position your body to lessen the power of your opponent’s armbar (2:10 to 5:10)
– The hitchhiker escape (5:10 to 6:50)
– How Rob has tested this technique (6:50 to 8:14)
– The limitations of this technique (8:14 to 9:24)
– I try this defense with some limited success (9:24 to 12:58)
– Thumb up or thumb down to defend the armbar? (12:58 to 13:35)
– The Roger Gracie vs Buchecha armbar escape (13:35 to 15:05)
– The critical importance of controlling the shoulder in the armbar (15:05 to 15:51)
– How to train this technique safely (15:51 to 15:57)
Rob’s instructionals include:
The BJJ Formula
(http://www.grapplearts.com/formula)
and The Modern Leglock Formula
(http://www.grapplearts.com/leglocks)
Total Back Control Online Course: https://www.mmaleech.com/totalbackcontrol/
The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/
Professor Gustavo Gasperin breaks down the beautiful armbar from the back position executed by Fabricio Werdum, against Walt Harris at UFC 216.
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Professor Gustavo Gasperin explains why there should be no differentiation between sport and self-defense. It’s all Jiu Jitsu.
This week Cobrinha shows the stack pass with a back take. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com
This Thursday we are releasing the first CapFit Flow of the Cobrinha Movement & Fitness system. Get started today with this free stretching routine!! Go to cobrinhafitness.com for more information on how you can start improving your game with Cobrinha Movement & Fitness!!
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com
https://www.youtube.com/watch?v=_1pFEP1xXRE
This April 2016 we will be launching Cobrinha Movement & Fitness. This program will give you access to the bodyweight movements and exercises that Cobrinha leads his Saturday classes in every week as well as when working with world class athletes like UFC Heavyweight Champ Fabricio Werdum. In addition to the workouts cobrinhafitness.com will also have weekly blog posts on topics ranging from health & fitness advice to inspirational & philosophical discussion on life and Jiu Jitsu.
Cobrinha Fitness is your all everything stop for maintaining both mental & physical health in your BJJ or MMA training. Whether you are a high level competitor or a weekend warrior this program will keep you fit, focused, and inspired. Take your body and game to the next level by visiting www.cobrinhafitness.com today!!
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com
Campeões mundiais pela IBJJF, Mario Reis e Werdum mostraram um pouco das suas habilidades no Jiu-Jitsu.
Stephan Kesting from http://www.beginningBJJ.com takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko