http://www.graciemagshop.com
Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. He’s been catching numerous opponents with the Estima lock and now he teaches what you have to do to do it yourself.

In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising arm bar from side control. Pay close attention and add this world champion technique to your game

Home

Braulio teaches a surprising kneebar and Victor Estima teaches how to go from a closed guard-sweep to a triangle choke!