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This video Espen Mathiesen shows a powerful back taking systems where you roll through from the top to an X Hook back take. You can use this from Lasso, Omoplata, Stacks, Leg Drags, and even lapel guard.

Espen’s Website
https://www.espenmathiesen.com/

Kimonos

https://www.vitalkimonos.com

This video I breakdown the foundations of developing a berimbolo. There is so many different variations you can use I wanted to create a simple starting system anyone can use to start learning this sequence. In the future I will do a follow up video overviewing the crab ride and leg drag series as well.

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0:00 Intro
0:46 What is a Bolo
2:18 The Stomp Mechanic
4:17 Foot Stomp
5:02 Shin Clamp
7:22 Failed Bolo Position
8:03 Failed Bolo Position to Stomp
8:41 Failed Bolo Position to Foot Stomp
9:37 Full Bolo
12:33 Opposite Hip Grip Full Bolo
13:04 Early Far Leg Control
13:53 Dealing With Leg Pummel Late
14:29 Bolo When Opponent Turns In
15:36 Set Up DLR With Collar
19:08 Set Up DLR With Sleeve
19:41 Set DLR With Belt
20:42 Double Sleeve to Bolo
21:00 Collar Sleeve to Bolo
21:15 Bolo From Top of DLR
21:48 Bolo From Top of SLX
22:13 Stomp Bolo From Stack
22:45 Suggested Training to Develop Bolo
25:54 Promoting My Self

This Video Espen Mathiesen shows one of the most effective diving back takes I have ever seen in jiu jitsu. Not only is this an effective way to pass the guard of an extremely flexible opponent, but it is extremely easy to use, very flashy to watch. I hope you like the video and be sure to comment and let us know what you would like to see next.

Espen YouTube Channel
https://www.youtube.com/channel/UC7hsphyOfhPw2uq2k2ly7UQ

More Free Content on my site
https://www.jonthomasbjj.com/collections

Vital Kimonos:
https://vitalkimonos.eu/

This video Espen Mathiesen shows his basic foundations for controlling the reverse de la riva position. This is a powerful guard that can be mixed in from many different position. Not only does it stop your opponent from passing but it gives you many ways to attack to the back. Espen breaks it down by your opponents positions
Level 12 &3. Look out for the next overview of the double guard pull position.
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Double Sleeve Instructional on BJJ Fanatics

https://bjjfanatics.com/products/double-sleeve-guard-by-jonathan-thomas

FloGrappling is back with another training camp diary, this time the team mixes it up in Haugesund, Norway with the Viking squad. Get a behind the scenes look as Espen Mathiesen and Tommy Langaker ready themselves for the 2018 IBJJF World Championships.

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