Here are some advanced details and concepts that will make escaping side control in BJJ so much easier courtesy of Thomas Lisboa. Check out https://www.grapplearts.com/book if you’re interested in BJJ but don’t know where to start; it’s my now infamous free guide to learning the sport as fast as possible.

And while I have your attention, here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kesting
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

Good luck with your training!
Stephan