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It is hard to narrow down, but these are, in my opinion, the first five submissions you should learn in Jiu-Jitsu. I based this on the criteria of versatility, efficiency, mechanics and principles. There are so many important considerations to make in regard to position and setup, but it is imperative you understand how these particular techniques work.

Let me know what your top five would be, and if you have any questions you think I might be able to help with. I really appreciate you watching, liking and subscribing!

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The basic headlock is the factory-installed grappling move in humans when we fight. There are many different takes on how to escape many different configurations of headlocks. But if we are really looking at the most frequently occurring types of the headlock, these three responses are the most useful.

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Ever since my side control submissions video a little while back, I have had lots of requests to do another one using the gi. Of course, with the gi, you have even more options for attacking. Here are some very useful, gi-specific submission options.

If you want to see even more submissions, check out my other video on Side Control Subs here: https://youtu.be/wVSLLFxix3g

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It seems like I’ve been getting more and more questions lately about passing half guard from all levels of experience. These are the two half guard passes that get me out of more difficult half guards than any others. And if you’re still dealing with quarter guard in the process, I show a good way to clear it and a slick back take option as well.
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Live Footage from Fit-to-Fight | Knight Jiu-Jitsu Instructor Training Course. Topics covered and questions addressed include:

• Punch Choke from Mount
• Straight Armlock from Mount
• Arm Triangle Setup & Details
• Arm Triangle Escape Options

Also check out the Fit-to-Fight Republic Facebook page for additional video footage filmed at the same time. Like, share, subscribe!

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Understanding and executing sweeps can be a tricky thing in the beginning…and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques.

There are multiple variations of these, and hundreds of sweeps from various guards. I focus in this video on these closed guard sweeps only:

1. Elevator Sweep
2. Hip Bump Sweep
3. Scissor Sweep
4. Pendulum Sweep

These are great sweeps by themselves or when combined with each other, other sweeps or certain complementary submissions.

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The guillotine choke is an extremely dangerous move that people are factory installed with. It is in the same family as the headlock, but because it has more of a tendency to be an actual choke, it is urgent that you defend it intelligently and immediately.

This video is in a series I will be doing in collaboration with The Budo Brothers. They are a great group of martial artists interested in promoting positivity in the community and helping kids get to train, who otherwise wouldn’t have the opportunity. Check them out! Their info is below.

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Time to learn some Jiu Jitsu! We are back to bring you this week’s technique! Eli Knight shares some Shin Whizzer concepts and possibilities. You’re really going to love this! What are your thoughts on this weeks technique?

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. . .

The whizzer is extremely useful in all of grappling if used appropriately, and this variation using the shin can be very powerful. You typically see this used in wrestling, defending a single leg takedown. It is useful for the same reason in Jiu-Jitsu, as well as it’s applicability from butterfly guard.
. . .

Here are a couple of examples of what can come out of the shin whizzer from butterfly guard, leading to a couple of arm attacks, leg attacks and a sweep.

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Depending on the energy of the top opponent, hand configuration and pressure, each of these are really useful escapes from knee-on-belly. I have shown some of these before in videos for escaping bottom side positions, but wanted to make a video dedicated just to these and include some extra details. Hope the help.

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This video was inspired by some concepts I gathered by watching Malachy Friedman’s work on what he refers to as The HeisenGuard. This guard configuration adds a lot of leverage to some bilateral set-ups for sweeps and submissions.

There are lots of options and opportunities, and in this video, with the help of Jared Jessup, I show the main entry to Omoplata, a back take option, a truck entry and a sweep to mounted triangle.

If you want to explore this position in much more detail, get the HeisenGuard DVD here: https://www.budovideos.com/products/the-heisen-guard-dvd-by-malachy-friedman

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The clock choke is an extremely useful move when you catch your opponent going to turtle. In this video, I show some fundamental aspects of the basic application, variations on grips, transitions to other submissions and the more advanced “Tornado” application.

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Your top positions should make the person on bottom struggle, if not panic. While there are times to lull the person on bottom into a false sense of security, typically it is a good idea to be oppressive with the pressure and control you establish over them.

This video discusses how better to transition to and control your knee on belly in order to get a usable reaction from your opponent. I hope this offers some details and insights that can be of use in your game. Let me know if so!

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The Octopus Guard is the name coined by Eduardo Telles who has some amazing uses for this position. But like most things in Jiu-Jitsu, if it is good then people start to work it and come up with new amazing stuff.

While visiting Endeavor Defense & Fitness in Hilliard, Ohio for a Bladed Grappling seminar, my friend Ward Hiney showed me some of his favorite things he hits off this powerful position.

Whether it is MMA, BJJ gi or no-gi, self-defense, etc. this guard has a lot to offer. Check it out and let me know what you think.

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