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Garry Tonon on decision to use ground & pound over his Jiu Jitsu,
Listen to full interview— https://www.youtube.com/watch?v=JOcEntxYW_A

Garry Tonon on going down to a smaller weight class,

Mansher Khera looking to make jump to MMA,

Eddie Cummings reveals injury problems,

Darragh O’Conaill become first Irish IBJJF European champion,

Keenan Cornelius: “Techniques taught by competition black belts are tested against 100’s of equally skilled opponents”,

Fight to Win Pro 68,

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