The Deep Half Guard was all the rage back in the day, but has since slipped in popularity.
I still use it a ton and I love the potential applications for MMA, where we have seen it used many man times to sweep or escape.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

I’ve seen so many people struggle with triangles and even give up on them because they feel like their legs are too short to make it work. But really, it has very little to do with that. Look at my legs: short, kinda thick thick like Beyoncé. But the triangle is my most frequent and potent submission in my game.

It’s not leg length. It’s your technique.

So I really like teaching triangles, because it always turns on the light bulb for someone. Plus, I think the triangle is the most important submission in all of Jiu Jitsu.

If you would like to see my ultra detailed course on Triangle Chokes, click here
https://bmac.mykajabi.com/offers/Xje6AeeV

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

A couple of quick tips to help you prevent injury when you are training Jiu Jitsu. Definitely check your ego, but also be aware of the positions you are putting your body in and the potential dangers we could encounter as BJJ athletes.

Train safe! And train hard!

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Brandon Mccaghren of 10th Planet Jiu Jitsu demonstrates the Flying Kung Fu Move, which is a super important of a fluid and flowing Rubber Guard game.

This move will require some flexibility, but mostly it requires dexterity. Learning how to move your body and stay in your side with increase your Rubber Guard abilities dramatically.

Let me know if this helps you and if you have any questions, post em in the comments!

If you’re interested in seeing and learning more of the Rubber Guard, please check out my instructional set at BJJ Fanatics here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

10thPlanetJJ.com
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Black Belt vs White Belt
Brandon Mccaghren rolling with one of his white belt students (Jackson Spry) at 10th Planet Jiu Jitsu in Decatur Alabama.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Counter the Outside Ashi Position and surprise your training partner with a Vaporizer Leglock.

www.matrix-bjj.de

Today we look at how to maintain back position once you have acquired it. We call this movement the Chair Sit. I believe I originally heard it called that on a Ryan hall video but honestly I can’t remember. Either way, it’s one of the most important movements in Jiu Jitsu and it has to be mastered. Also, a few quick words about connection, which is one of those mystical words in Grappling. But it really is the key to understanding what some of the great teachers like Rickson Gracie are referring to when they talk about Invisible Jiu Jitsu.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

This is a huge detail about using frames when grappling. Like Brandon said in the video, pay attention to this detail and it will help your Jiu Jitsu immensely!

If you’d like more detail on this, Brandon has a free instructional on this exact subject at www.nogihelper.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur Alabama shares one of the craziest and most elaborate of the Rubber Guard submissions, The Sorcerer.

As wild and unorthodox as this may seem, it’s actually not that unrealistic if you’re already a heavy rubber guard player.

This move requires serious flexibility and dexterity, so if you can’t get it right away, don’t worry!

If you’re interested in picking up my entire set on the rubber guard, it’s available through BJJ Fanatics here:

Rubber Guard: The Meathook by Brandon McCaghren

Or if you’d like to see my entire collection, it’s available through my website at www.bmacacademy.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Lyrics – Shakewell, eddie bravo
Music – hook thieves
Produced by eddie bravo
Engineer – Danny Lohner, Dan Yukhananov
Backup Vocals – Hannah Vandermolen

All footage sourced from – Joker (2019)
Music video edited by Michael Plaster
Contains samples from “mina loy” by Billy Corgan

FREE DOWNLOAD
SoundCloud.com/eddie-Bravo

Follow Eddie Bravo on Instagram, Twitter, & Facebook

No one wants to take 6 months out of training to recover from knee surgery, lets keep them LCLs in tact & pay attention to these tips to help prevent any pressure on your knee at all when playing the Truck.

The Truck is a staple of the 10th Planet system.
It’s a great path to the back, the twister and some other devastating submissions.

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.