Lucas Lepri: De La Riva Lift To X-Guard Knee Bar
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

Lucas Lepri: Cross Sleeve Grip Sweep
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: The Estima Lock version used by Nakapan Phungephorn vs Nicky Ryan at the Grappling Industries EBI Qualifies, Nakapan used it twice that day … What makes it a “FootBreaker” is the way he closes guard on the leg or hip for extra leverage ??☠️ … Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages ??? … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?

Tags: Estima lock basics, estima lock breakdowns, estima lock grip, how to the estima lock, footlock, BJJ, NoGi, ZombieProofBJJ, toe hold, nakapan phungephorn, ebi, Nicky Ryan, danaher death squad

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Truck Backtake From Mount Breakdown (Garry Tonon used this nogi vs Matt Bagshaw) ☠️ … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear? & @RVRseGear??

Tags: How to roll like Garry tonon, garry tonon techniques, garry tonon breakdowns, danaher death squad, Garry tonon truck backtake, zombieproofbjj, brazilian jiu-jitsu, gi

ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: EBI10 Freakahzoid Heel Hook Entry (Geo used this on his way to gold in EBI10) ??? Instead of just throwing the leg over and having his opponent potentially invert, Geo “Freakazoid” Martinez redirected his weight from the cut to a wrong knee on belly position then dropped back for a much tighter heel hook … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??

10 different shrimping drills (also known as ‘ebi’ in Judo) to improve your hip mobility on the ground in BJJ, submission grappling and MMA. These drills are broken down with step-by-step written instructions at http://www.grapplearts.com/ultimate-guide-developing-bjj-hip-mobility-shrimping/

The third installment of the EBI: Evolution of the Ground documentary series. In this episode we follow the promotion through EBI 8, as the show continues to evolve and spread throughout the Brazilian Jiu Jitsu and submission wrestling community.

http://10thPlanetJJ.com/techniques
Follow @EddieBravo on Twitter and Facebook

The second installment of the EBI: Evolution of the Ground documentary series. In this episode we follow the promotion through EBI 7, as the show continues to evolve and spread throughout the Brazilian Jiu Jitsu and submission wrestling community.

http://10thPlanetJJ.com/techniques
Follow @EddieBravo on Twitter and Facebook

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Doctor Mike Piekarski break down the kinematics of the Kneebar submission.
This is the 3rd of a 5 video series explaining anatomically how Leglock submissions work.
We are covering the Straight Ankle Lock, Toehold, Kneebar, Knee Reaping, and Heel Hook.
Make sure to watch all episodes!

Music: Seize The Day by The Mendenhall Experiment

http://10thPlanetJJ.com/techniques
Follow @EddieBravo on Twitter and Facebook

https://www.youtube.com/watch?v=0PSyYtF-4Vk

In this episode, we are joined by the star of the hit web series “Enter The Dojo”, Matt Page. A real life BJJ blue belt, Matt tells us about the inception of the show and his hilarious character “Master Ken”. We also get a chance to chat with Master Ken about his style Ameri-Do-Te and why all other martial arts are bullshit.

Here are 20 entries to the inside sankaku position for no-gi jiu-jitsu and submission grappling. The inside sankaku (inside triangle) position is perhaps the best position for finishing one of the most powerful submissions in all of grappling, the inside or “inverted” heel hook. Thank you very much to John Sanchez for helping with this video as well as my training partners at Veneration BJJ and 360 BJJ for putting me in positions everyday that force me to create new strategies. Also, a special thanks to my Brazilian jiu-jitsu professor, Dave Rosenmarkle as well as my other instructor, Scott Huston. I would also like to point out that while I have independently discovered potentially unique ways of achieving this position through empirical research, my approach to achieving (and even inspiration to achieve) this position is directly influenced by the groundbreaking work of the Renzo Gracie Academy, including Eddie Cummings, Garry Tonon, Gordon Ryan, and of course, John Danaher. Without the priceless knowledge they’ve given us through their matches, tutorials, and interviews, it is likely that few, if any of us in the jiu-jitsu community, would be attacking the lower body with as much technical proficiency, and for that, we all owe them a tremendous debt of gratitude.

For martial arts training in Kenosha, WI, visit:
VenerationBJJ.com

For martial arts training in Milwaukee, WI, visit:
360-BJJ.com

http://www.10thPlanetDecatur.com

This is round 2 from an 8 Man Invitational in Springfield, MO back when I was a Purple Belt.

This was one of the early experiments with the EBI rules. You can see that Eddie Bravo was the referee for the matches.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

MMA & BJJ Highlight of the 2015 ADCC Lightweight Champion. Davi Ramos. Watch his amazing armbar that left everybody stunned! Thanks to BJJ Hacks for the footage 🙂

Sound Track – requiem for a dream dubstep

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