A relatively easy-to-learn throw that leads straight into a submission by Ritchie Yip. This Sumi-Gaeshi to kneebar combo comes from Sambo and works great! Get my best BJJ tips for free at https:/www.grapplearts.com/book

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http://teachmegrappling.com This video demonstrates a single leg/outside fireman carry performed by Chance Rich! Chance is one of the best wrestlers I’ve ever had the pleasure of coaching and I’m proud to bring him to my PG Summer Camp and have him show you one of his best techniques! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates a knee pick off of the underhook performed by Chance Rich! Chance is one of the best wrestlers I’ve ever had the pleasure of coaching and I’m proud to bring him to my PG Summer Camp and have him show you one of his best techniques! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

How to set up and finish the single leg takedown when you’re wearing a gi in BJJ with BJJ black belts Rob Biernacki and Stephan Kesting. Get Stephan’s FREE app for iPhone and Android with 457 minutes of free instruction at https://www.grapplearts.com/masterapp

How to pull guard in a safe and simple manner that makes it difficult for your opponent to pass as you’re getting down to the ground