How to defend against and escape the bow and arrow choke, which is one of the most powerful submissions in BJJ. For more great techniques make sure to to check our Ritchie’s channel at http://www.youtube.com/user/infightingmma

A lot of people don’t know that I consider myself to be a martial artist first and a jiu-jitsu player second, but self defense is very important to me, which is why I created this second channel with tons of content: https://www.youtube.com/selfdefensetutorials

The reverse mount can be a very confusing position to escape if you don’t know what to do. In this video Stephan Kesting takes you through a step by step escape technique that should have you back in the game in no time!

In this video I explain the differences between BJJ & MMA Clinch and the Clinch for the Street. I show how important hand control is to prevent your opponent for pulling a hidden weapon.

Cobrinha shows how to defend from the single leg takedown. To see the complete technique, go to www.CobrinhaOnline.com.

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Cobrinha Brazilian Jiu Jitsu & Fitness
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Some tips for beginners to maintain the open guard and make it a little harder for the opponent to pass. Also check out these two videos on guard retention https://www.youtube.com/watch?v=uAjBy96dVpg and https://www.youtube.com/watch?v=wRp1IcGA8ts

Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume of The Modern Leglock Formula – more info at http://www.grapplearts.com/leglocks

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contato@exclusivejiujitsu.com.br or by comment.

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Guilherme Pinheiro and Didi Martins.

• Position :

– Two escapes from the mount. First Instructor Guilherme does the classic bridge and roll defense getting on top, in the closed guard. In the second position, Instructor Guilherme recoveries the half guard.

When you attack with a choke your opponent will often try to block by dropping his chin down to his chest. Here are 5 techniques to choke him anyway! My BJJ Newsletter is here: http://www.grapplearts.com/newsletter and some related choking videos include…

A Rear Naked Choke Tutorial

A Cool Trick for the RNC

Escaping the RNC

Take care, and good luck with your training!
Stephan Kesting

Please send us your doubt:
contato@exclusivejiujitsu.com.br or by comment.

João Paulo Bertuccelli and Guilherme Pinheiro.

• Position :

– Two situations guard recoveries from the side control.

I love the spider guard. It is one of my favorite guards and many of my students love to use it. I this video I will show you a little technique that will let you pass the spider guard – easy! Check it out and try it out on the mats. Let me know how you go!

https://www.youtube.com/watch?v=qaj20Fovm2E[/embed]

This week I´m going to show you how to do a Baratoplata when your opponent defends your triangle choke

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Professor Gustavo Gasperin teaches how to escape the Straight Ankle Lock from the Ashi Garami position.

Stephan Kesting shares a defence from Indonesian Silat guaranteed to get you out of any triangle choke. Get more of Stephan’s BJJ tips by email at http://www.grapplearts.com/newsletter