On this day in 2017, UFC 212 marked a featherweight unification bout between Max Holloway, who held the interim title at the time, and former champ José Aldo. Late into the third round, Holloway was able to end things for the win via TKO, unifying the the title and earning Fight of the Night honors. Holloway is set to face Alexander Volkanovski in a trilogy co-main event title fight at UFC 276 on Saturday, July 2.

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#UFC

Prior to the UFC 244: MASVIDAL vs DIAZ ceremonial weigh-ins, UFC will host a press conference with Dana White, Kamaru Usman, Colby Covington, Max Holloway, Alexander Volkanovski, Amanda Nunes, and Germaine de Randamie on Friday, November 1 at 5 p.m. ET at Hulu Theater at Madison Square Garden in New York City.

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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http://teachmegrappling.com This video I breakdown the basics of how Lachlan Giles submitted 3 much larger opponents at ADCC 2019. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Watch the UFC 243: Whittaker vs. Adesanya Weigh-in live on Friday, October 4th at 8pm/5pm ETPT.

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Watch the UFC Fight Night: De Randamie vs Ladd Ceremonial Weigh-in live on Friday, July 12th at 7pm/4pm ETPT.

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On Episode 5 of UFC 237 Embedded, strawweight champion Rose Namajunas and a team work up a sweat with lightweight Clay Guida. Guida’s opponent, UFC Hall of Famer BJ Penn, shows off his Portuguese language skills to former champion Jose Aldo. All of the stars head to Ultimate Media Day for interviews and faceoffs: Namajunas and challenger Jessica Andrade; Aldo and opponent Alexander Volkanovski; middleweights Anderson Silva and Jared Cannonier; and Penn and Guida. Afterward, Andrade finishes up her weight cut as her team enjoys birthday cake next door. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
 
 
Connect with UFC Online and on Social
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 Follow “Thug” Rose Namajunas

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Follow Jessica “Bate Estaca” Andrade
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https://www.facebook.com/jessicammapro
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Follow Jose Aldo
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Follow Alexander “The Great” Volkanovski
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Follow Jared “The Killa Gorilla” Cannonier
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Follow Anderson “The Spider” Silva
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About UFC®
UFC® is the world’s premier mixed martial arts organization and the largest Pay-Per-View event provider in the world. UFC boasts more than 300 million fans worldwide, including 70 million social media followers across all of its digital platforms, and its programming is broadcast in over 170 countries and territories to one billion TV households worldwide in 40 different languages. UFC produces more than 40 live events annually and consistently sells out some of the world’s most prestigious arenas. Since 2001, UFC has been proudly headquartered in Las Vegas, supported by a network of employees around the world. UFC’s current roster of athletes features more than 570 men and women representing over 55 countries. UFC FIGHT PASS®, the world’s leading digital subscription service for combat sports, delivers exclusive live events, thousands of fights on-demand, and original content to fans around the world. UFC was acquired in 2016 by global sports, entertainment, and fashion leader Endeavor, along with strategic investors Silver Lake Partners and KKR, in what is among the largest transactions in sports history. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

On Episode 3 of UFC 237 Embedded, strawweight champion Rose Namajunas finally gets some downtime on the long flight to Rio. Title challenger Jessica Andrade gets pushed in the workout room, then live streams with legendary light heavyweight Antonio Rogerio Nogueira. Former featherweight champion Jose Aldo and opponent Alexander Volkanovski keep their skills sharp ahead of their pivotal clash. Middleweight Jared Cannonier lands to bad news about his family and luggage. Aldo and former middleweight champion Anderson Silva receive heroes’ welcomes at the host hotel, with fans, employees and fellow fighters paying their respects. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
 
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
 Follow “Thug” Rose Namajunas

Tweets by rosenamajunas
https://www.facebook.com/ThugRose/
https://www.instagram.com/rosenamajunas/
Follow Jessica “Bate Estaca” Andrade
https://www.instagram.com/JessicaMMApro/
https://www.facebook.com/jessicammapro
Tweets by jessicammapro
Follow Jose Aldo
https://www.instagram.com/josealdojunioroficial/
https://www.facebook.com/josealdojunioroficial
Tweets by josealdojunior
Follow Alexander “The Great” Volkanovski
https://www.instagram.com/AlexVolkanovski/
https://www.facebook.com/alexvolkanovski/
Tweets by alexvolkanovski
Follow Jared “The Killa Gorilla” Cannonier
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https://www.facebook.com/Tha-Killa-Gorilla-140831356094250/
Tweets by KillaGorillaMMA
 
Follow Anderson “The Spider” Silva
Tweets by SpiderAnderson
https://www.facebook.com/spideranderson/
https://www.instagram.com/spiderandersonsilva/
 
About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

On Episode 2 of UFC 237 Embedded, middleweight Jared Cannonier gets into fight mode by watching the UFC action from Ottawa. Strawweight champion Rose Namajunas centers herself to wrap up a long training camp. In Rio de Janeiro, featherweight Alexander Volkanovski gets a good luck haircut. Strawweight title challenger Jessica Andrade enjoys the home turf advantage as she grocery shops. Hard at work in a gym, former middleweight champion Anderson Silva continues to impress his family and teammates with his skills and dedication. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View.
  
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
 
Follow “Thug” Rose Namajunas

Tweets by rosenamajunas
https://www.facebook.com/ThugRose/
https://www.instagram.com/rosenamajunas/
 
Follow Jessica “Bate Estaca” Andrade
https://www.instagram.com/JessicaMMApro/
https://www.facebook.com/jessicammapro
Tweets by jessicammapro
 
Follow Jose Aldo
https://www.instagram.com/josealdojunioroficial/
https://www.facebook.com/josealdojunioroficial
Tweets by josealdojunior
 
Follow Alexander “The Great” Volkanovski
https://www.instagram.com/AlexVolkanovski/
https://www.facebook.com/alexvolkanovski/
Tweets by alexvolkanovski
 
Follow Jared “The Killa Gorilla” Cannonier
https://www.instagram.com/KillaGorillaMMA/
https://www.facebook.com/Tha-Killa-Gorilla-140831356094250/
Tweets by KillaGorillaMMA
 
Follow Anderson “The Spider” Silva
Tweets by SpiderAnderson
https://www.facebook.com/spideranderson/
https://www.instagram.com/spiderandersonsilva/
 
About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

On Episode 1 of UFC 237 Embedded, strawweight champion Rose Namajunas gardens, packs and practices piano at home before a wild week begins. Challenger Jessica Andrade draws strength from nature; elsewhere in Rio, former featherweight champion Jose Aldo shows off a local artistic tribute to him. Middleweight Jared Cannonier stays on track in the gym for his upcoming bout against legend Anderson Silva. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View.

Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Follow “Thug” Rose Namajunas

Tweets by rosenamajunas
https://www.facebook.com/ThugRose/
https://www.instagram.com/rosenamajunas/

Follow Jessica “Bate Estaca” Andrade
https://www.instagram.com/JessicaMMApro/
https://www.facebook.com/jessicammapro

Tweets by jessicammapro

Follow Jose Aldo
https://www.instagram.com/josealdojunioroficial/
https://www.facebook.com/josealdojunioroficial

Tweets by josealdojunior

Follow Alexander “The Great” Volkanovski
https://www.instagram.com/AlexVolkanovski/
https://www.facebook.com/alexvolkanovski/

Tweets by alexvolkanovski

Follow Jared “The Killa Gorilla” Cannonier
https://www.instagram.com/KillaGorillaMMA/
https://www.facebook.com/Tha-Killa-Gorilla-140831356094250/

Tweets by KillaGorillaMMA

Follow Anderson “The Spider” Silva

Tweets by SpiderAnderson
https://www.facebook.com/spideranderson/
https://www.instagram.com/spiderandersonsilva/

About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

If you use the de la Riva guard, especially in no gi, then people will be attacking you all the time with leglocks. In this video Rob Biernacki from https://www.grapplearts.com/leglocks shows how to defend against the most common and powerful de la Riva leglocks!

Elliott Bayev demonstrates a balloon sweep to armbar combination from the de la Riva guard. Check out Elliott’s Spider Guard Masterclass at https://www.grapplearts.com/spiderguard and keep an eye out for his Self Defense Guard instructional coming soon from Stephan Kesting and Grapplearts (sign up at http://www.grapplearts.com/newsletter to be notified when that new product comes out)

In this video BJJ black belt and world champion Brandon ‘Wolverine’ Mullins covers attacking from de la Riva guard when you don’t have sleeve grips on either side. From http://www.grapplearts.com/non-stop-de-la-riva-guard-gameplan/

Available as a mobile app for iPhone, iPad and iPod Touch at https://itunes.apple.com/us/app/non-stop-la-riva-guard-attacks/id1016670145?ls=1&mt=8

Available for Android phones and tablets at https://play.google.com/store/apps/details?id=com.grapplearts.nonstopjiujitsu3

Also available for Kindle and Android devices at http://www.amazon.com/gp/product/B01AWV29NM

And available on DVD at http://www.grapplearts.com/nonstop

Created by Stephan Kesting, Brandon Mullins, and Grapplearts.com

An inside look into Competition Training Class at GFTeam HQ in Méier, Rio de Janeiro, Brasil on 19th August 2015.

Headed by Professor Júlio César Pereira, this class is where GFTeam competitors gather from academies all over Rio de Janeiro and Brasil to prepare for upcoming competition.

GFTeam Não Para!

Filmmaker Contact: jasonleejitsu@gmail.com

Disclaimer: I am not an employee of GFTeam or claim the rights to any copyrighted material in this film.

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O tricampeão mundial absoluto de Jiu-Jitsu recebeu a equipe do GRACIEMAG.com na última sexta-feira, 28 de junho, e falou sobre os últimos dias de preparação para enfrentar Tim Kennedy, na sua estreia no UFC no próximo sábado, 6 de julho. O quarto Gracie a pisar no octógono mais famoso do mundo analisou o adversário, falou sobre a luta contra a balança e brincou sobre uma maneira inusitada de recuperar os músculos depois de cada treino.