What’s up guys,

Today I’ve got a question from Max, who says he keeps getting caught in the Anaconda Choke in Brazilian Jiu-Jitsu.

The Anaconda choke is a choke that starts from the front headlock, usually after some sort of snap down or fail shot attempt by the bottom man (the person defending the attack).

In this video I’ll talk about some pretty basic defense to this choke & even show a counter that comes from Wrestling that can work pretty well in BJJ too.

This counter, if done properly, will put you into a good/dominant position in the roll/match after you successfully perform the technique.

Hopefully this answers your question Max, and if any of you guys were struggling in this area, then I hope it helped you out too.

– Chewy
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