Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard. Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/

Or you can subscribe to The Strenuous Life Podcast on a variety of podcasting platforms including

iTunes: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Thank you and good luck with your training!