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cross choke from mount

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ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount

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How I've Changed My Preferred Method of Doing the Cross Choke from Mount

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https://www.kennethbrownbjj.com

A few years back, I noticed Rafael Lovato Jr finishing a lot of cross chokes from mount with a uncommon grip configuration. Afterward, I immediately started exploring its mechanics, and I’ve realized that the double palm grip has some unique benefits.

You’ll discover a few of them in this video.

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#bjj #mount #crosschoke

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Cross Choke From Mount by Matheus Gonzaga (The Best Details)

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https://www.youtube.com/watch?v=Wfhe0tjo-pg

Cross Choke From Mount by Matheus Gonzaga (The Best Details)

Check out Matheus Gonzaga’s “The Lightweight Guard” and on demand – http://bit.ly/2KbvH8D
From Bernardo Faria:
The Pressure Passing Encyclopedia: http://bit.ly/2MIbfe8
The Battle Tested Half Guard: http://bit.ly/2K4zKDI
The No Gi Half Guard: http://bit.ly/2K6agmf
Bernardo Faria – Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w

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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

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