One of my favorite traps or kill zones in BJJ is the Triangle Crucifix. In this video I show how to escape the Kimura Trap and get to strangling your opponent!

When it comes to finishing the triangle, there are several potential responses you can expect and as you build up more responses for each of them, your choke finish rate will skyrocket.

Back takin’, position reversin’, counter attackin’ fun!!

The only submission I have been tapped with in competition is the Rear Naked Choke. Four times to be exact

None of these chokes were started from the back mount though. They were all started in transition. I say that because my choke defense from the back mount is solid. I have had Ronaldo “Jacare” DeSouza, Pablo Popovitch, and Roberto “Cyborg” Abreu on my back and they couldn’t do anything with it.

My secret defense was to choke myself first!

By taking the space under my chin they need to choke, it makes it near impossible to get a good choke.

Well, my black belt Jason “the Specimen” Soares has put an end to that with the 4 Finger Pull Back.

As you can see, it isn’t fun for me, lol!

Honestly, I can’t believe I didn’t think of this sooner. It is a clever way to break the defense and make it even easier to lock on a tight rear naked choke.

Visit https://BackAttacks.com to get more free videos!

Escape the mount using the “basic” Elbow Escape, 2015 PANAM breakdown: https://www.youtube.com/watch?v=NspbY…

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Professor Gustavo Gasperin breaks down how to counter the back step pass when playing De La Riva.

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Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura.

Anderson demonstrates three highly effective techniques for countering single leg attacks: the Switch, the Spladle Throw, and the Khabarelli Throw. These techniques come from his DVD titled “Takedowns & Takedown Defense for MMA”, which is part of his MMA Ultimate Set DVD series. Also available is Anderson’s new book titled “MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting”. To learn more visit http://www.mmaultimateset.com and http://www.victorybelt.com