Tag: conceptual jiujitsu

Sleeve Drag and 3 Takedown Options

September 2, 2019 by Gary Berger Leave a Comment

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Stop the Single Leg Takedown with These 2 Defenses

August 29, 2019 by Gary Berger Leave a Comment

The Single Leg is one of the Most effective Takedowns for BJJ, MMA and Wrestling.

Here, I cover some basics concepts on what the Dangers are and show two defenses to the takedown.

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The "Jesus Armlock"

August 27, 2019 by Gary Berger Leave a Comment

This is one of my favourite armlock set ups from the Closed Guard.

For me, it’s much harder to escape or defend because I don’t open my legs as much and he can’t use his other arm to help protect his trapped arm.

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Improve Your Tackle Defense with These Details

August 15, 2019 by Gary Berger Leave a Comment

Defnding someone trying to tackle you to the ground is a core Self Defense requirement.

Here, I cover some details that will help immensely in stopping the person putting you on the ground and even helping you be able to get to a string finishing position.

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Punish Your Opponent with this Heavy Side Control

August 7, 2019 by Gary Berger Leave a Comment

Note: This is a re-upload of a video I’ve posted before.
But, I’m re-editing some of my older videos and re-uploading them because I wasn’t happy with the way they looked (and I have better video editing equipment now)

Kesa-Gatame isn’t something that BJJ practioners use often which is why it can be so effective. Since, they don’t train it very often, they don’t train defending it very often.

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Jason Culbreth Interview | Part 2

July 30, 2019 by Gary Berger Leave a Comment

More of my discussion with one of my instructors, Jason Culbreth
He is the founder & Head Instructor of Cary BJJ.

Home

Here is the first part of my interview with him.

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Details for the Gi Armdrag & Pendulum Sweep

July 29, 2019 by Gary Berger Leave a Comment

This is a sweep I really love to use.

I see a lot of people have trouble with it because they’re not maximising the force that they can exert into the sweep.

Here, I show some details to make it work better for you.

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"Learn the BEST BJJ Technique Ever!"

July 24, 2019 by Gary Berger Leave a Comment

This is a concept I have to explain over and over to people. And, some never seem to understand.

All the time now I see examples of this fallacious way of thinking of fighting, namely, that there are perfect or best/worst techniques.

You see videos like the “Perfect Mount Escape” or hear a coach say “this is the best way to do an armlock.”

To me, this shows a gift misunderstanding of fighting and self defence.

Here, I discuss why this is a really damaging way of teaching.

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Troubleshoot | When the Scissor Sweep Fails

July 22, 2019 by Gary Berger Leave a Comment

A friend of mine asked me how I deal with a scissor sweep that fails.

So, I shot this video where I did a troubleshoot and worked out several options.

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Jason Culbreth | Interview Part 1

July 19, 2019 by Gary Berger Leave a Comment

2nd Degree Black Belt and IBJJF World Champion Jason Culbreth has been a friend of mine since I began Jiu-Jitsu.

He has also been one of my main instructors and a huge influence on my Jiu-Jitsu.

Jason has been one of the people most responsible for the growth of MMA and BJJ in North Carolina.

He is the founder & Head Instructor of Cary BJJ.
Here is the first part of my interview with him.

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Finishing the Omoplata | Details You May Be Missing

July 18, 2019 by Gary Berger Leave a Comment

The Omoplata is one of my favourite Positions.
Many People have trouble finishing the submission so use it as a sweeping position.
Here, I cover how to make it a more effective and powerful submission.

Smash & Pass This Powerful Sweep

July 15, 2019 by Gary Berger Leave a Comment

The scissor sweep is a core sweep of Brazilian jiu-jitsu.
Here, I cover how to think about dealing with opening the guard and how to defend and pass this sweep.

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Testing for Belt Promotions | Good or Bad?

July 13, 2019 by Gary Berger Leave a Comment

This is a topic that comes up at some point in all BJJ Discussions.
Should there be tests as part of the Belt Promotion process?

I recently saw this topic brought up again in a forum and was debated with the usual arguments.

Here, I give my opinion which hopefully goes a little more in depth into the debate.

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Details on One of my Favorite Throws

July 12, 2019 by Gary Berger Leave a Comment

I call this throw the Drop Hook Sweep.

Focusing on the details (especially finding the correct angles) makes huge differences in the success of your techniques.

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